| November 2017 |
| Tue 21st: |
210 *
|
12%
|
fat: 6.72g |
| |
protein: 11.92g |
| |
carbs: 23.10g |
|
-
|
-
|
| Mon 20th: |
398 *
|
23%
|
fat: 11.01g |
| |
protein: 20.60g |
| |
carbs: 51.64g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
248 *
|
15%
|
fat: 15.00g |
| |
protein: 13.95g |
| |
carbs: 15.01g |
|
-
|
-
|
| Mon 30th: |
437 *
|
26%
|
fat: 19.22g |
| |
protein: 12.32g |
| |
carbs: 50.40g |
|
-
|
-
|
| Sun 29th: |
1902 *
|
112%
|
fat: 81.72g |
| |
protein: 61.51g |
| |
carbs: 238.21g |
|
-
|
-
|
| Sat 28th: |
791 *
|
47%
|
fat: 18.49g |
| |
protein: 10.64g |
| |
carbs: 141.56g |
|
-
|
-
|
| Fri 27th: |
1380 *
|
81%
|
fat: 61.83g |
| |
protein: 41.57g |
| |
carbs: 161.93g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
15 *
|
1%
|
fat: 0.11g |
| |
protein: 0.67g |
| |
carbs: 3.74g |
|
-
|
-
|
| July 2017 |
