| June 2017 |
| Wed 28th: |
377 *
|
29%
|
fat: 24.61g |
| |
protein: 15.90g |
| |
carbs: 22.22g |
|
-
|
-
|
| Fri 16th: |
648 *
|
54%
|
fat: 19.38g |
| |
protein: 24.71g |
| |
carbs: 96.43g |
|
-
|
-
|
| Mon 12th: |
817 *
|
68%
|
fat: 33.12g |
| |
protein: 36.46g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sun 11th: |
1190 *
|
99%
|
fat: 47.62g |
| |
protein: 44.50g |
| |
carbs: 145.98g |
|
-
|
-
|
| Sat 10th: |
899 *
|
75%
|
fat: 17.35g |
| |
protein: 38.27g |
| |
carbs: 148.18g |
|
-
|
-
|
| Fri 9th: |
1142 *
|
95%
|
fat: 38.61g |
| |
protein: 57.65g |
| |
carbs: 141.76g |
|
-
|
-
|
| Thu 8th: |
865 *
|
72%
|
fat: 39.32g |
| |
protein: 47.03g |
| |
carbs: 79.15g |
|
-
|
-
|
| Wed 7th: |
1160 *
|
97%
|
fat: 44.60g |
| |
protein: 40.44g |
| |
carbs: 153.08g |
|
-
|
-
|
| Tue 6th: |
1200 *
|
100%
|
fat: 49.54g |
| |
protein: 41.09g |
| |
carbs: 145.12g |
|
-
|
-
|
| Sat 3rd: |
1227 *
|
94%
|
fat: 43.92g |
| |
protein: 45.37g |
| |
carbs: 168.01g |
|
-
|
-
|
| Fri 2nd: |
1059 *
|
81%
|
fat: 29.76g |
| |
protein: 52.15g |
| |
carbs: 146.80g |
|
-
|
-
|
| Thu 1st: |
1278 *
|
98%
|
fat: 59.18g |
| |
protein: 57.12g |
| |
carbs: 130.12g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
1062 *
|
82%
|
fat: 21.61g |
| |
protein: 23.83g |
| |
carbs: 196.13g |
|
-
|
-
|
| Mon 29th: |
1224 *
|
94%
|
fat: 48.11g |
| |
protein: 60.97g |
| |
carbs: 138.25g |
|
-
|
-
|
| Sun 28th: |
1063 *
|
82%
|
fat: 29.28g |
| |
protein: 51.41g |
| |
carbs: 148.59g |
|
-
|
-
|
| Sat 27th: |
1238 *
|
95%
|
fat: 36.10g |
| |
protein: 30.69g |
| |
carbs: 199.10g |
|
-
|
-
|
| Fri 26th: |
1294 *
|
100%
|
fat: 44.52g |
| |
protein: 39.28g |
| |
carbs: 186.49g |
|
-
|
-
|
| Thu 25th: |
1253 *
|
96%
|
fat: 39.22g |
| |
protein: 48.28g |
| |
carbs: 179.88g |
|
-
|
-
|
| Wed 24th: |
1045 *
|
87%
|
fat: 41.27g |
| |
protein: 33.53g |
| |
carbs: 140.20g |
|
-
|
-
|
| Tue 23rd: |
305 *
|
25%
|
fat: 14.84g |
| |
protein: 13.36g |
| |
carbs: 28.11g |
|
-
|
-
|
