| August 2024 |
| Tue 6th: |
1165 *
|
73%
|
fat: 22.93g |
| |
protein: 31.78g |
| |
carbs: 221.85g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
832 *
|
52%
|
fat: 20.83g |
| |
protein: 29.67g |
| |
carbs: 140.56g |
|
-
|
-
|
| Sat 27th: |
903 *
|
56%
|
fat: 37.19g |
| |
protein: 42.01g |
| |
carbs: 97.31g |
|
-
|
-
|
| Fri 26th: |
2049 *
|
128%
|
fat: 65.08g |
| |
protein: 65.07g |
| |
carbs: 306.53g |
|
-
|
-
|
| Wed 24th: |
1724 *
|
108%
|
fat: 57.41g |
| |
protein: 63.53g |
| |
carbs: 239.91g |
|
-
|
-
|
| Tue 23rd: |
1333 *
|
83%
|
fat: 38.22g |
| |
protein: 46.42g |
| |
carbs: 209.63g |
|
-
|
-
|
| Mon 22nd: |
868 *
|
54%
|
fat: 17.20g |
| |
protein: 32.83g |
| |
carbs: 161.08g |
|
-
|
-
|
| Sun 21st: |
1144 *
|
72%
|
fat: 40.56g |
| |
protein: 37.10g |
| |
carbs: 161.09g |
|
-
|
-
|
| Sat 20th: |
1442 *
|
90%
|
fat: 41.76g |
| |
protein: 56.29g |
| |
carbs: 213.59g |
|
-
|
-
|
| Fri 19th: |
248 *
|
16%
|
fat: 1.97g |
| |
protein: 4.11g |
| |
carbs: 59.62g |
|
-
|
-
|
| Thu 18th: |
1690 *
|
106%
|
fat: 37.76g |
| |
protein: 59.68g |
| |
carbs: 292.21g |
|
-
|
-
|
| Wed 17th: |
1375 *
|
86%
|
fat: 29.84g |
| |
protein: 62.15g |
| |
carbs: 229.71g |
|
-
|
-
|
| Tue 16th: |
1711 *
|
107%
|
fat: 59.94g |
| |
protein: 80.87g |
| |
carbs: 216.60g |
|
-
|
-
|
| Wed 3rd: |
626 *
|
39%
|
fat: 6.77g |
| |
protein: 39.55g |
| |
carbs: 107.69g |
|
-
|
-
|
| Tue 2nd: |
727 *
|
45%
|
fat: 14.20g |
| |
protein: 28.71g |
| |
carbs: 131.06g |
|
-
|
-
|
| Mon 1st: |
1113 *
|
70%
|
fat: 41.60g |
| |
protein: 35.00g |
| |
carbs: 153.92g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
981 *
|
61%
|
fat: 12.27g |
| |
protein: 34.43g |
| |
carbs: 192.31g |
|
-
|
-
|
| Mon 24th: |
1215 *
|
76%
|
fat: 23.08g |
| |
protein: 38.87g |
| |
carbs: 209.23g |
|
-
|
-
|
| Sat 22nd: |
622 *
|
39%
|
fat: 13.44g |
| |
protein: 23.89g |
| |
carbs: 102.23g |
|
-
|
-
|
| Fri 21st: |
366 *
|
23%
|
fat: 14.55g |
| |
protein: 13.07g |
| |
carbs: 46.06g |
|
-
|
-
|
