| February 2024 |
| Sat 17th: |
1050 *
|
63%
|
fat: 12.00g |
| |
protein: 27.00g |
| |
carbs: 210.00g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
476 *
|
28%
|
fat: 30.60g |
| |
protein: 6.46g |
| |
carbs: 42.50g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
304 *
|
18%
|
fat: 18.70g |
| |
protein: 3.96g |
| |
carbs: 28.60g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
1225 *
|
73%
|
fat: 115.50g |
| |
protein: 42.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 7th: |
730 *
|
44%
|
fat: 24.03g |
| |
protein: 32.85g |
| |
carbs: 88.61g |
|
-
|
-
|
| Wed 1st: |
1026 *
|
61%
|
fat: 57.74g |
| |
protein: 37.46g |
| |
carbs: 83.22g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1282 *
|
77%
|
fat: 22.28g |
| |
protein: 78.30g |
| |
carbs: 192.02g |
|
-
|
-
|
| Thu 26th: |
220 *
|
13%
|
fat: 5.00g |
| |
protein: 42.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 24th: |
1914 *
|
114%
|
fat: 44.77g |
| |
protein: 102.82g |
| |
carbs: 285.23g |
|
-
|
-
|
| Mon 23rd: |
1291 *
|
77%
|
fat: 20.68g |
| |
protein: 92.61g |
| |
carbs: 176.11g |
|
-
|
-
|
| Wed 18th: |
305 *
|
18%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 17th: |
1022 *
|
61%
|
fat: 34.13g |
| |
protein: 72.62g |
| |
carbs: 101.61g |
|
-
|
-
|
| Mon 16th: |
1511 *
|
90%
|
fat: 56.67g |
| |
protein: 100.79g |
| |
carbs: 144.96g |
|
-
|
-
|
| Sun 15th: |
1291 *
|
77%
|
fat: 38.23g |
| |
protein: 96.54g |
| |
carbs: 132.24g |
|
-
|
-
|
| Sat 14th: |
1426 *
|
85%
|
fat: 48.32g |
| |
protein: 84.84g |
| |
carbs: 161.73g |
|
-
|
-
|
| Fri 13th: |
1116 *
|
67%
|
fat: 44.47g |
| |
protein: 80.77g |
| |
carbs: 96.76g |
|
-
|
-
|
| Thu 12th: |
1053 *
|
63%
|
fat: 13.98g |
| |
protein: 115.48g |
| |
carbs: 108.65g |
|
-
|
-
|
| Wed 11th: |
2245 *
|
134%
|
fat: 121.67g |
| |
protein: 126.16g |
| |
carbs: 175.36g |
|
-
|
-
|
| Tue 10th: |
957 *
|
58%
|
fat: 27.09g |
| |
protein: 38.54g |
| |
carbs: 137.48g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1020 *
|
62%
|
fat: 23.20g |
| |
protein: 87.70g |
| |
carbs: 120.90g |
|
-
|
-
|
