| October 2020 |
| Fri 30th: |
429 *
|
33%
|
fat: 14.63g |
| |
protein: 11.53g |
| |
carbs: 65.45g |
|
-
|
-
|
| Thu 29th: |
269 *
|
21%
|
fat: 17.84g |
| |
protein: 16.26g |
| |
carbs: 9.67g |
|
-
|
-
|
| Wed 28th: |
594 *
|
46%
|
fat: 32.56g |
| |
protein: 32.14g |
| |
carbs: 41.66g |
|
-
|
-
|
| Tue 27th: |
1405 *
|
108%
|
fat: 67.19g |
| |
protein: 86.95g |
| |
carbs: 109.11g |
|
-
|
-
|
| Mon 26th: |
874 *
|
67%
|
fat: 39.14g |
| |
protein: 65.19g |
| |
carbs: 64.13g |
|
-
|
-
|
| Sat 24th: |
454 *
|
35%
|
fat: 28.25g |
| |
protein: 27.38g |
| |
carbs: 21.10g |
|
-
|
-
|
| Thu 22nd: |
812 *
|
63%
|
fat: 53.14g |
| |
protein: 39.48g |
| |
carbs: 41.97g |
|
-
|
-
|
| April 2020 |
| Fri 24th: |
353 *
|
25%
|
fat: 7.41g |
| |
protein: 8.46g |
| |
carbs: 67.33g |
|
-
|
-
|
| Sun 5th: |
686 *
|
49%
|
fat: 39.38g |
| |
protein: 57.80g |
| |
carbs: 22.75g |
|
-
|
-
|
| Thu 2nd: |
554 *
|
40%
|
fat: 29.12g |
| |
protein: 28.03g |
| |
carbs: 42.58g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
359 *
|
26%
|
fat: 8.70g |
| |
protein: 41.86g |
| |
carbs: 28.88g |
|
-
|
-
|
| Sat 28th: |
827 *
|
59%
|
fat: 31.84g |
| |
protein: 57.10g |
| |
carbs: 77.41g |
|
-
|
-
|
| Fri 27th: |
1437 *
|
103%
|
fat: 49.00g |
| |
protein: 89.42g |
| |
carbs: 158.25g |
|
-
|
-
|
| Thu 26th: |
1285 *
|
92%
|
fat: 37.20g |
| |
protein: 105.84g |
| |
carbs: 125.57g |
|
2444*
|
 1159
|
| Wed 25th: |
1334 *
|
95%
|
fat: 61.08g |
| |
protein: 80.16g |
| |
carbs: 118.01g |
|
2249*
|
915
|
| Tue 24th: |
1287 *
|
92%
|
fat: 71.70g |
| |
protein: 77.02g |
| |
carbs: 81.41g |
|
2413*
|
1126
|
| Mon 23rd: |
1512 *
|
108%
|
fat: 65.93g |
| |
protein: 74.03g |
| |
carbs: 158.99g |
|
2977*
|
1465
|
| December 2019 |
| Mon 23rd: |
1055 *
|
56%
|
fat: 39.78g |
| |
protein: 43.87g |
| |
carbs: 131.52g |
|
-
|
-
|
| June 2018 |
| Wed 6th: |
593 *
|
46%
|
fat: 14.97g |
| |
protein: 38.71g |
| |
carbs: 72.91g |
|
-
|
-
|
| February 2018 |
| Mon 19th: |
478 *
|
37%
|
fat: 12.00g |
| |
protein: 84.61g |
| |
carbs: 5.60g |
|
-
|
-
|
