| September 2017 |
| Mon 11th: |
1444 *
|
47%
|
fat: 25.44g |
| |
protein: 88.88g |
| |
carbs: 237.12g |
|
4298*
|
 2854
|
| Mon 4th: |
1383 *
|
45%
|
fat: 84.31g |
| |
protein: 50.28g |
| |
carbs: 107.89g |
|
-
|
-
|
| July 2017 |
| Mon 17th: |
1400 *
|
45%
|
fat: 20.51g |
| |
protein: 107.76g |
| |
carbs: 199.01g |
|
-
|
-
|
| June 2017 |
| Fri 16th: |
753 *
|
24%
|
fat: 9.97g |
| |
protein: 90.70g |
| |
carbs: 77.26g |
|
5001*
|
4248
|
| Thu 15th: |
1278 *
|
41%
|
fat: 34.30g |
| |
protein: 54.42g |
| |
carbs: 197.82g |
|
3955*
|
2677
|
| Tue 13th: |
1612 *
|
52%
|
fat: 54.17g |
| |
protein: 107.49g |
| |
carbs: 181.50g |
|
4457*
|
2845
|
| Mon 12th: |
1614 *
|
52%
|
fat: 55.25g |
| |
protein: 68.39g |
| |
carbs: 220.04g |
|
3290*
|
1676
|
| Sun 11th: |
1043 *
|
34%
|
fat: 39.20g |
| |
protein: 69.15g |
| |
carbs: 111.71g |
|
3371*
|
2328
|
| Sat 10th: |
385 *
|
12%
|
fat: 3.11g |
| |
protein: 31.48g |
| |
carbs: 62.86g |
|
4055*
|
3670
|
| Fri 9th: |
1403 *
|
45%
|
fat: 53.54g |
| |
protein: 115.32g |
| |
carbs: 116.62g |
|
3614*
|
2211
|
| Thu 8th: |
1420 *
|
46%
|
fat: 61.67g |
| |
protein: 66.12g |
| |
carbs: 159.30g |
|
-
|
-
|
| Wed 7th: |
1563 *
|
50%
|
fat: 38.42g |
| |
protein: 134.48g |
| |
carbs: 182.39g |
|
4206*
|
2643
|
| Tue 6th: |
1899 *
|
61%
|
fat: 80.17g |
| |
protein: 128.76g |
| |
carbs: 169.88g |
|
4321*
|
2422
|
| Mon 5th: |
1390 *
|
45%
|
fat: 30.42g |
| |
protein: 99.80g |
| |
carbs: 188.18g |
|
4073*
|
2683
|
| Sat 3rd: |
3185 *
|
103%
|
fat: 82.38g |
| |
protein: 132.41g |
| |
carbs: 212.53g |
|
6337*
|
3152
|
| Fri 2nd: |
840 *
|
27%
|
fat: 21.29g |
| |
protein: 57.55g |
| |
carbs: 114.11g |
|
4803*
|
3963
|
| Thu 1st: |
1502 *
|
48%
|
fat: 46.26g |
| |
protein: 113.21g |
| |
carbs: 165.71g |
|
4741*
|
3239
|
| May 2017 |
| Tue 30th: |
1874 *
|
60%
|
fat: 72.15g |
| |
protein: 115.15g |
| |
carbs: 200.95g |
|
3759*
|
1885
|
| Mon 29th: |
653 *
|
21%
|
fat: 17.35g |
| |
protein: 32.74g |
| |
carbs: 97.34g |
|
3815*
|
3162
|
| Sun 28th: |
1832 *
|
59%
|
fat: 65.08g |
| |
protein: 116.52g |
| |
carbs: 202.38g |
|
3022*
|
1190
|
