| April 2019 |
| Mon 22nd: |
740 *
|
51%
|
fat: 30.89g |
| |
protein: 15.79g |
| |
carbs: 119.95g |
|
-
|
-
|
| Tue 2nd: |
495 *
|
33%
|
fat: 4.39g |
| |
protein: 18.29g |
| |
carbs: 101.95g |
|
-
|
-
|
| November 2018 |
| Mon 5th: |
2057 *
|
135%
|
fat: 114.56g |
| |
protein: 89.18g |
| |
carbs: 181.50g |
|
-
|
-
|
| October 2018 |
| Thu 25th: |
399 *
|
26%
|
fat: 30.77g |
| |
protein: 22.95g |
| |
carbs: 8.47g |
|
-
|
-
|
| Wed 24th: |
845 *
|
56%
|
fat: 50.21g |
| |
protein: 33.88g |
| |
carbs: 66.88g |
|
-
|
-
|
| Tue 23rd: |
1561 *
|
103%
|
fat: 76.70g |
| |
protein: 86.50g |
| |
carbs: 128.33g |
|
-
|
-
|
| Mon 22nd: |
1739 *
|
114%
|
fat: 86.88g |
| |
protein: 76.38g |
| |
carbs: 172.09g |
|
-
|
-
|
| Sun 14th: |
47 *
|
3%
|
fat: 3.94g |
| |
protein: 1.36g |
| |
carbs: 1.57g |
|
-
|
-
|
| Fri 12th: |
343 *
|
23%
|
fat: 24.81g |
| |
protein: 24.47g |
| |
carbs: 4.39g |
|
-
|
-
|
| Thu 11th: |
1027 *
|
68%
|
fat: 57.02g |
| |
protein: 45.55g |
| |
carbs: 85.97g |
|
-
|
-
|
| Mon 8th: |
531 *
|
35%
|
fat: 25.88g |
| |
protein: 42.92g |
| |
carbs: 32.37g |
|
-
|
-
|
| Mon 1st: |
337 *
|
22%
|
fat: 23.64g |
| |
protein: 23.35g |
| |
carbs: 7.68g |
|
-
|
-
|
| September 2018 |
| Fri 21st: |
1125 *
|
74%
|
fat: 39.21g |
| |
protein: 49.92g |
| |
carbs: 148.86g |
|
-
|
-
|
| Wed 5th: |
458 *
|
30%
|
fat: 29.83g |
| |
protein: 21.49g |
| |
carbs: 29.26g |
|
-
|
-
|
| Tue 4th: |
1201 *
|
79%
|
fat: 48.10g |
| |
protein: 52.06g |
| |
carbs: 142.78g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
318 *
|
21%
|
fat: 23.35g |
| |
protein: 20.16g |
| |
carbs: 6.36g |
|
-
|
-
|
| Wed 15th: |
1107 *
|
73%
|
fat: 52.60g |
| |
protein: 53.72g |
| |
carbs: 110.17g |
|
-
|
-
|
| Sun 5th: |
390 *
|
26%
|
fat: 30.66g |
| |
protein: 20.82g |
| |
carbs: 8.76g |
|
-
|
-
|
| Sat 4th: |
372 *
|
24%
|
fat: 12.75g |
| |
protein: 14.76g |
| |
carbs: 52.08g |
|
-
|
-
|
| Fri 3rd: |
1745 *
|
115%
|
fat: 76.18g |
| |
protein: 92.26g |
| |
carbs: 187.35g |
|
-
|
-
|
