cxAlena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sun 15th: 1335 83%
fat: 57.55g
|
protein: 72.79g
|
carbs: 129.44g
- -
March 2018
Tue 27th: 296 18%
fat: 7.75g
|
protein: 9.70g
|
carbs: 44.90g
- -
Mon 26th: 1406 88%
fat: 55.84g
|
protein: 96.60g
|
carbs: 125.78g
- -
Sun 25th: 485 30%
fat: 16.50g
|
protein: 13.62g
|
carbs: 67.85g
- -
Sun 18th: 1470 92%
fat: 62.52g
|
protein: 84.20g
|
carbs: 139.64g
- -
Sat 17th: 1482 93%
fat: 66.09g
|
protein: 82.78g
|
carbs: 135.98g
- -
Fri 16th: 1474 92%
fat: 62.85g
|
protein: 111.64g
|
carbs: 114.30g
- -
Sun 11th: 1410 88%
fat: 64.42g
|
protein: 75.48g
|
carbs: 128.47g
- -
Sat 10th: 1316 82%
fat: 51.70g
|
protein: 78.78g
|
carbs: 131.09g
- -
Tue 6th: 1414 88%
fat: 62.67g
|
protein: 85.32g
|
carbs: 135.05g
- -
Mon 5th: 1456 91%
fat: 50.70g
|
protein: 108.90g
|
carbs: 138.50g
- -
Sun 4th: 1561 98%
fat: 70.96g
|
protein: 113.18g
|
carbs: 113.30g
- -
Sat 3rd: 1436 90%
fat: 55.76g
|
protein: 102.26g
|
carbs: 127.17g
- -
Fri 2nd: 1435 90%
fat: 52.19g
|
protein: 101.08g
|
carbs: 141.49g
- -
Thu 1st: 1409 88%
fat: 47.55g
|
protein: 103.55g
|
carbs: 139.07g
- -
February 2018
Wed 28th: 1516 95%
fat: 52.38g
|
protein: 111.50g
|
carbs: 152.69g
- -
Tue 27th: 1490 93%
fat: 66.32g
|
protein: 82.51g
|
carbs: 138.84g
- -
Mon 26th: 1229 77%
fat: 35.48g
|
protein: 104.85g
|
carbs: 123.74g
- -
Sun 25th: 1425 89%
fat: 50.54g
|
protein: 110.53g
|
carbs: 132.47g
- -

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