h1sk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sun 14th: 2215 * 92%
fat: 93.12g
|
protein: 137.22g
|
carbs: 199.19g
- -
Sat 13th: 1755 * 73%
fat: 69.48g
|
protein: 265.95g
|
carbs: 0.00g
- -
June 2024
Tue 25th: 2168 * 90%
fat: 118.88g
|
protein: 125.57g
|
carbs: 145.64g
- -
Sun 23rd: 876 * 36%
fat: 35.20g
|
protein: 58.40g
|
carbs: 79.20g
- -
Mon 3rd: 725 * 30%
fat: 17.72g
|
protein: 57.72g
|
carbs: 80.24g
- -
Sun 2nd: 899 * 37%
fat: 49.66g
|
protein: 65.34g
|
carbs: 44.35g
- -
Sat 1st: 2133 * 89%
fat: 67.17g
|
protein: 127.31g
|
carbs: 246.27g
- -
May 2024
Fri 31st: 1293 * 65%
fat: 56.60g
|
protein: 96.60g
|
carbs: 98.08g
- -
Tue 28th: 1810 * 90%
fat: 56.72g
|
protein: 135.86g
|
carbs: 181.99g
- -
Mon 27th: 1525 * 76%
fat: 26.38g
|
protein: 185.39g
|
carbs: 125.87g
- -
Sun 26th: 1891 * 95%
fat: 95.70g
|
protein: 97.29g
|
carbs: 153.58g
- -
Thu 23rd: 1781 * 89%
fat: 76.10g
|
protein: 105.61g
|
carbs: 162.37g
- -
Wed 22nd: 2020 * 101%
fat: 69.86g
|
protein: 154.85g
|
carbs: 192.35g
- -
Tue 21st: 1754 * 88%
fat: 94.75g
|
protein: 116.30g
|
carbs: 103.33g
- -
Mon 20th: 1929 * 96%
fat: 85.90g
|
protein: 111.22g
|
carbs: 170.96g
- -
Sun 19th: 2035 * 102%
fat: 130.06g
|
protein: 110.02g
|
carbs: 100.29g
- -
Sat 18th: 2925 * 146%
fat: 154.45g
|
protein: 198.07g
|
carbs: 179.44g
- -
Fri 17th: 2112 * 106%
fat: 84.18g
|
protein: 165.78g
|
carbs: 163.72g
- -
Thu 16th: 1767 * 88%
fat: 64.45g
|
protein: 136.57g
|
carbs: 152.98g
- -
Wed 15th: 1762 * 88%
fat: 74.83g
|
protein: 143.80g
|
carbs: 126.13g
- -

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