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alinede santana
Diet Calendar
alinede santana's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
June 2024
Sun 16th:
285 *
22%
fat: 14.99g
|
protein: 16.46g
|
carbs: 19.58g
664*
379
Sat 15th:
-
-
2976*
-
Fri 14th:
-
-
3153*
-
Thu 13th:
-
-
2905*
-
Wed 12th:
-
-
2918*
-
Tue 11th:
-
-
2842*
-
Mon 10th:
-
-
3251*
-
Sun 9th:
-
-
2377*
-
Sat 8th:
-
-
3044*
-
Fri 7th:
-
-
3011*
-
Thu 6th:
-
-
3079*
-
Wed 5th:
-
-
2543*
-
Tue 4th:
-
-
2594*
-
Mon 3rd:
-
-
2853*
-
Sun 2nd:
-
-
2264*
-
Sat 1st:
-
-
3184*
-
May 2024
Fri 31st:
-
-
2739*
-
Thu 30th:
-
-
2436*
-
Wed 29th:
-
-
2838*
-
Tue 28th:
-
-
2893*
-
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