| July 2024 |
| Thu 11th: |
1220 *
|
81%
|
fat: 30.95g |
| |
protein: 40.49g |
| |
carbs: 200.19g |
|
-
|
-
|
| Wed 10th: |
529 *
|
35%
|
fat: 13.90g |
| |
protein: 24.35g |
| |
carbs: 76.43g |
|
-
|
-
|
| Wed 3rd: |
244 *
|
16%
|
fat: 9.12g |
| |
protein: 10.80g |
| |
carbs: 29.53g |
|
-
|
-
|
| Tue 2nd: |
1195 *
|
80%
|
fat: 86.35g |
| |
protein: 51.94g |
| |
carbs: 71.99g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
320 *
|
21%
|
fat: 11.35g |
| |
protein: 18.81g |
| |
carbs: 35.62g |
|
-
|
-
|
| Fri 28th: |
510 *
|
34%
|
fat: 24.45g |
| |
protein: 25.60g |
| |
carbs: 44.98g |
|
-
|
-
|
| Wed 26th: |
1668 *
|
111%
|
fat: 81.14g |
| |
protein: 38.58g |
| |
carbs: 187.31g |
|
-
|
-
|
| Mon 24th: |
355 *
|
24%
|
fat: 11.40g |
| |
protein: 15.30g |
| |
carbs: 50.16g |
|
-
|
-
|
| Thu 13th: |
935 *
|
62%
|
fat: 13.20g |
| |
protein: 83.60g |
| |
carbs: 176.00g |
|
-
|
-
|
| Tue 11th: |
232 *
|
15%
|
fat: 10.11g |
| |
protein: 8.53g |
| |
carbs: 29.03g |
|
-
|
-
|
| Fri 7th: |
867 *
|
58%
|
fat: 30.03g |
| |
protein: 35.00g |
| |
carbs: 113.43g |
|
-
|
-
|
| Thu 6th: |
1250 *
|
69%
|
fat: 57.23g |
| |
protein: 35.57g |
| |
carbs: 148.06g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 9th: |
239 *
|
13%
|
fat: 9.12g |
| |
protein: 3.83g |
| |
carbs: 36.05g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
95 *
|
5%
|
fat: 5.54g |
| |
protein: 7.81g |
| |
carbs: 3.76g |
|
-
|
-
|
| Thu 14th: |
197 *
|
11%
|
fat: 18.80g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
841 *
|
47%
|
fat: 45.33g |
| |
protein: 22.68g |
| |
carbs: 89.67g |
|
-
|
-
|
| Thu 22nd: |
286 *
|
16%
|
fat: 14.56g |
| |
protein: 12.65g |
| |
carbs: 25.53g |
|
-
|
-
|
| Wed 21st: |
928 *
|
52%
|
fat: 33.07g |
| |
protein: 42.83g |
| |
carbs: 111.74g |
|
-
|
-
|
| Mon 12th: |
826 *
|
46%
|
fat: 46.26g |
| |
protein: 24.36g |
| |
carbs: 79.77g |
|
-
|
-
|
