Ta_80's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 26th: 1854 * 103%
fat: 69.10g
|
protein: 116.83g
|
carbs: 168.41g
- -
Fri 24th: 661 * 37%
fat: 32.79g
|
protein: 25.06g
|
carbs: 69.33g
- -
Thu 23rd: 1777 * 99%
fat: 72.25g
|
protein: 44.65g
|
carbs: 239.91g
- -
Wed 22nd: 1307 * 73%
fat: 40.49g
|
protein: 45.20g
|
carbs: 193.71g
- -
Tue 21st: 2502 * 139%
fat: 142.97g
|
protein: 92.33g
|
carbs: 153.13g
- -
Mon 20th: 2419 * 134%
fat: 144.66g
|
protein: 110.02g
|
carbs: 179.55g
- -
Sun 19th: 2407 * 134%
fat: 84.54g
|
protein: 102.85g
|
carbs: 313.90g
- -
Fri 17th: 646 * 36%
fat: 27.73g
|
protein: 20.21g
|
carbs: 80.97g
- -
Thu 16th: 1785 * 99%
fat: 53.83g
|
protein: 116.36g
|
carbs: 172.90g
- -
Wed 15th: 1667 * 93%
fat: 36.30g
|
protein: 63.74g
|
carbs: 225.20g
- -
April 2024
Mon 29th: 1085 * 60%
fat: 60.21g
|
protein: 64.36g
|
carbs: 73.70g
- -
Sun 28th: 2238 * 124%
fat: 107.13g
|
protein: 75.29g
|
carbs: 250.14g
- -
January 2024
Thu 25th: 99 * 6%
fat: 4.32g
|
protein: 2.85g
|
carbs: 13.62g
- -
November 2021
Thu 4th: 576 * 35%
fat: 24.99g
|
protein: 11.34g
|
carbs: 77.45g
- -
Wed 3rd: 383 * 23%
fat: 14.16g
|
protein: 15.65g
|
carbs: 52.72g
- -
Tue 2nd: 1552 * 95%
fat: 36.50g
|
protein: 113.79g
|
carbs: 165.68g
- -
October 2021
Sun 31st: 147 * 9%
fat: 7.40g
|
protein: 9.02g
|
carbs: 13.61g
- -
Sat 30th: 1763 * 108%
fat: 65.45g
|
protein: 89.44g
|
carbs: 154.63g
- -
Thu 28th: 581 * 36%
fat: 23.93g
|
protein: 21.64g
|
carbs: 71.47g
- -
Wed 27th: 1848 * 113%
fat: 55.08g
|
protein: 84.99g
|
carbs: 260.73g
- -

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