| September 2024 |
| Sun 8th: |
2294 *
|
119%
|
fat: 79.29g |
| |
protein: 176.47g |
| |
carbs: 215.84g |
|
-
|
-
|
| Sat 7th: |
2299 *
|
120%
|
fat: 83.49g |
| |
protein: 183.37g |
| |
carbs: 196.34g |
|
-
|
-
|
| Fri 6th: |
1867 *
|
97%
|
fat: 70.01g |
| |
protein: 120.42g |
| |
carbs: 180.25g |
|
-
|
-
|
| Thu 5th: |
1744 *
|
91%
|
fat: 66.36g |
| |
protein: 118.63g |
| |
carbs: 161.05g |
|
-
|
-
|
| Wed 4th: |
1809 *
|
94%
|
fat: 59.50g |
| |
protein: 110.99g |
| |
carbs: 201.63g |
|
-
|
-
|
| Tue 3rd: |
1824 *
|
95%
|
fat: 67.04g |
| |
protein: 119.31g |
| |
carbs: 177.71g |
|
-
|
-
|
| Mon 2nd: |
1838 *
|
96%
|
fat: 67.16g |
| |
protein: 119.43g |
| |
carbs: 180.65g |
|
-
|
-
|
| Sun 1st: |
2242 *
|
117%
|
fat: 80.13g |
| |
protein: 183.19g |
| |
carbs: 189.73g |
|
2187*
|
 55
|
| August 2024 |
| Sat 31st: |
2316 *
|
121%
|
fat: 90.06g |
| |
protein: 162.19g |
| |
carbs: 208.83g |
|
2160*
|
156
|
| Fri 30th: |
1844 *
|
96%
|
fat: 68.18g |
| |
protein: 124.31g |
| |
carbs: 174.08g |
|
2301*
|
 457
|
| Thu 29th: |
1862 *
|
97%
|
fat: 70.48g |
| |
protein: 124.11g |
| |
carbs: 174.08g |
|
2153*
|
291
|
| Wed 28th: |
1846 *
|
96%
|
fat: 68.43g |
| |
protein: 122.06g |
| |
carbs: 175.73g |
|
2213*
|
367
|
| Tue 27th: |
1855 *
|
97%
|
fat: 68.99g |
| |
protein: 124.63g |
| |
carbs: 175.50g |
|
2108*
|
253
|
| Mon 26th: |
1872 *
|
98%
|
fat: 69.07g |
| |
protein: 125.97g |
| |
carbs: 180.68g |
|
2262*
|
390
|
| Sun 25th: |
7015 *
|
365%
|
fat: 89.25g |
| |
protein: 166.71g |
| |
carbs: 128.80g |
|
2150*
|
4865
|
| Sat 24th: |
2614 *
|
136%
|
fat: 100.05g |
| |
protein: 178.08g |
| |
carbs: 236.26g |
|
1782*
|
832
|
| Fri 23rd: |
1897 *
|
99%
|
fat: 73.86g |
| |
protein: 123.75g |
| |
carbs: 175.64g |
|
2249*
|
352
|
| Thu 22nd: |
1900 *
|
99%
|
fat: 71.34g |
| |
protein: 123.01g |
| |
carbs: 181.19g |
|
2233*
|
333
|
| Wed 21st: |
2011 *
|
105%
|
fat: 80.95g |
| |
protein: 127.84g |
| |
carbs: 183.51g |
|
2215*
|
204
|
| Tue 20th: |
1920 *
|
100%
|
fat: 77.28g |
| |
protein: 125.98g |
| |
carbs: 171.72g |
|
2304*
|
384
|
