| June 2024 |
| Wed 19th: |
727 *
|
43%
|
fat: 41.87g |
| |
protein: 37.66g |
| |
carbs: 53.32g |
|
-
|
-
|
| Tue 18th: |
835 *
|
49%
|
fat: 46.38g |
| |
protein: 36.69g |
| |
carbs: 69.04g |
|
2124*
|
 1289
|
| Mon 17th: |
681 *
|
40%
|
fat: 28.82g |
| |
protein: 40.31g |
| |
carbs: 64.78g |
|
2187*
|
1506
|
| Mon 3rd: |
296 *
|
17%
|
fat: 16.64g |
| |
protein: 15.86g |
| |
carbs: 20.15g |
|
2286*
|
1990
|
| Sun 2nd: |
670 *
|
39%
|
fat: 35.71g |
| |
protein: 38.22g |
| |
carbs: 42.88g |
|
-
|
-
|
| Sat 1st: |
532 *
|
31%
|
fat: 24.61g |
| |
protein: 29.35g |
| |
carbs: 50.20g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
455 *
|
27%
|
fat: 24.92g |
| |
protein: 42.76g |
| |
carbs: 15.35g |
|
-
|
-
|
| Thu 30th: |
759 *
|
45%
|
fat: 45.41g |
| |
protein: 36.62g |
| |
carbs: 45.73g |
|
2411*
|
1652
|
| Wed 29th: |
741 *
|
44%
|
fat: 36.65g |
| |
protein: 50.71g |
| |
carbs: 49.98g |
|
-
|
-
|
| Tue 28th: |
714 *
|
42%
|
fat: 42.73g |
| |
protein: 43.41g |
| |
carbs: 35.53g |
|
2114*
|
1400
|
| Mon 27th: |
912 *
|
54%
|
fat: 53.46g |
| |
protein: 69.54g |
| |
carbs: 36.78g |
|
2133*
|
1221
|
| Sun 26th: |
568 *
|
33%
|
fat: 19.62g |
| |
protein: 20.66g |
| |
carbs: 77.04g |
|
2183*
|
1615
|
| Sat 25th: |
1153 *
|
68%
|
fat: 63.89g |
| |
protein: 47.04g |
| |
carbs: 94.29g |
|
2133*
|
980
|
| Fri 24th: |
979 *
|
58%
|
fat: 62.78g |
| |
protein: 43.61g |
| |
carbs: 58.55g |
|
-
|
-
|
| Thu 23rd: |
982 *
|
58%
|
fat: 53.40g |
| |
protein: 45.76g |
| |
carbs: 81.64g |
|
2207*
|
1225
|
| Wed 22nd: |
826 *
|
49%
|
fat: 38.70g |
| |
protein: 50.01g |
| |
carbs: 74.37g |
|
2198*
|
1372
|
| Tue 21st: |
881 *
|
52%
|
fat: 57.52g |
| |
protein: 58.85g |
| |
carbs: 26.87g |
|
2225*
|
1344
|
| Mon 20th: |
1113 *
|
65%
|
fat: 55.24g |
| |
protein: 60.02g |
| |
carbs: 92.98g |
|
2117*
|
1004
|
| Sun 19th: |
1217 *
|
72%
|
fat: 74.71g |
| |
protein: 53.88g |
| |
carbs: 77.03g |
|
2168*
|
951
|
| Sat 18th: |
741 *
|
44%
|
fat: 53.34g |
| |
protein: 38.37g |
| |
carbs: 19.66g |
|
2168*
|
1427
|
