| July 2024 |
| Thu 25th: |
1463 *
|
54%
|
fat: 97.03g |
| |
protein: 127.15g |
| |
carbs: 10.11g |
|
1954*
|
 491
|
| Wed 24th: |
-
|
-
|
|
2049*
|
-
|
| Tue 23rd: |
2234 *
|
83%
|
fat: 150.73g |
| |
protein: 195.87g |
| |
carbs: 12.96g |
|
2514*
|
280
|
| Mon 22nd: |
-
|
-
|
|
2557*
|
-
|
| Sun 21st: |
1994 *
|
74%
|
fat: 152.96g |
| |
protein: 132.78g |
| |
carbs: 13.37g |
|
2075*
|
81
|
| Sat 20th: |
-
|
-
|
|
2141*
|
-
|
| Fri 19th: |
2956 *
|
109%
|
fat: 240.86g |
| |
protein: 171.69g |
| |
carbs: 16.66g |
|
2149*
|
 807
|
| Thu 18th: |
2223 *
|
82%
|
fat: 157.70g |
| |
protein: 164.52g |
| |
carbs: 35.96g |
|
2174*
|
49
|
| Wed 17th: |
2126 *
|
79%
|
fat: 143.79g |
| |
protein: 172.19g |
| |
carbs: 30.14g |
|
2504*
|
378
|
| Tue 16th: |
-
|
-
|
|
2517*
|
-
|
| Mon 15th: |
-
|
-
|
|
2224*
|
-
|
| Sun 14th: |
1106 *
|
41%
|
fat: 85.79g |
| |
protein: 76.19g |
| |
carbs: 2.14g |
|
2109*
|
1003
|
| Sat 13th: |
2952 *
|
109%
|
fat: 233.22g |
| |
protein: 182.73g |
| |
carbs: 12.15g |
|
2086*
|
866
|
| Fri 12th: |
2598 *
|
96%
|
fat: 210.22g |
| |
protein: 158.58g |
| |
carbs: 2.48g |
|
2267*
|
331
|
| Thu 11th: |
712 *
|
26%
|
fat: 57.33g |
| |
protein: 50.32g |
| |
carbs: 3.44g |
|
2603*
|
1891
|
| Wed 10th: |
2210 *
|
82%
|
fat: 175.73g |
| |
protein: 148.74g |
| |
carbs: 2.55g |
|
2604*
|
394
|
| Tue 9th: |
2364 *
|
88%
|
fat: 192.55g |
| |
protein: 141.83g |
| |
carbs: 5.76g |
|
2636*
|
272
|
| Mon 8th: |
-
|
-
|
|
2545*
|
-
|
| Sun 7th: |
-
|
-
|
|
2646*
|
-
|
| Sat 6th: |
1675 *
|
62%
|
fat: 117.24g |
| |
protein: 138.81g |
| |
carbs: 9.43g |
|
2616*
|
941
|
