| August 2024 |
| Thu 1st: |
1119 *
|
56%
|
fat: 53.50g |
| |
protein: 57.94g |
| |
carbs: 125.55g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
3082 *
|
154%
|
fat: 156.33g |
| |
protein: 106.28g |
| |
carbs: 265.25g |
|
-
|
-
|
| Sun 28th: |
570 *
|
32%
|
fat: 23.63g |
| |
protein: 51.69g |
| |
carbs: 34.26g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
707 *
|
39%
|
fat: 49.66g |
| |
protein: 37.11g |
| |
carbs: 25.79g |
|
-
|
-
|
| Sat 20th: |
502 *
|
28%
|
fat: 26.70g |
| |
protein: 10.37g |
| |
carbs: 60.24g |
|
-
|
-
|
| Sun 7th: |
1960 *
|
109%
|
fat: 90.86g |
| |
protein: 81.78g |
| |
carbs: 218.29g |
|
-
|
-
|
| November 2023 |
| Sun 19th: |
1339 *
|
74%
|
fat: 68.72g |
| |
protein: 88.72g |
| |
carbs: 87.56g |
|
-
|
-
|
| Wed 1st: |
1888 *
|
105%
|
fat: 88.94g |
| |
protein: 76.59g |
| |
carbs: 171.41g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1571 *
|
87%
|
fat: 90.42g |
| |
protein: 92.92g |
| |
carbs: 95.63g |
|
-
|
-
|
| Mon 30th: |
1791 *
|
100%
|
fat: 106.15g |
| |
protein: 90.39g |
| |
carbs: 118.69g |
|
-
|
-
|
| Sun 29th: |
1799 *
|
100%
|
fat: 69.77g |
| |
protein: 106.05g |
| |
carbs: 187.40g |
|
-
|
-
|
| Sat 28th: |
2012 *
|
101%
|
fat: 64.00g |
| |
protein: 135.86g |
| |
carbs: 191.80g |
|
-
|
-
|
| Fri 27th: |
2270 *
|
114%
|
fat: 112.65g |
| |
protein: 150.92g |
| |
carbs: 164.03g |
|
-
|
-
|
| Thu 26th: |
2050 *
|
102%
|
fat: 114.86g |
| |
protein: 106.65g |
| |
carbs: 151.23g |
|
-
|
-
|
| Tue 24th: |
1879 *
|
94%
|
fat: 90.49g |
| |
protein: 143.94g |
| |
carbs: 124.14g |
|
-
|
-
|
| Sat 21st: |
1787 *
|
89%
|
fat: 71.97g |
| |
protein: 72.48g |
| |
carbs: 222.61g |
|
-
|
-
|
| Fri 20th: |
2256 *
|
113%
|
fat: 93.12g |
| |
protein: 104.44g |
| |
carbs: 258.23g |
|
-
|
-
|
| Thu 19th: |
1650 *
|
82%
|
fat: 74.55g |
| |
protein: 92.41g |
| |
carbs: 158.03g |
|
-
|
-
|
| Wed 18th: |
2044 *
|
102%
|
fat: 53.72g |
| |
protein: 101.40g |
| |
carbs: 241.81g |
|
-
|
-
|
| Tue 17th: |
1935 *
|
97%
|
fat: 63.70g |
| |
protein: 100.80g |
| |
carbs: 235.10g |
|
-
|
-
|
