| May 2024 |
| Sat 18th: |
720 *
|
48%
|
fat: 45.08g |
| |
protein: 25.10g |
| |
carbs: 52.57g |
|
-
|
-
|
| Fri 17th: |
444 *
|
30%
|
fat: 15.25g |
| |
protein: 15.51g |
| |
carbs: 63.74g |
|
-
|
-
|
| Wed 15th: |
530 *
|
35%
|
fat: 28.16g |
| |
protein: 29.19g |
| |
carbs: 38.04g |
|
-
|
-
|
| Mon 13th: |
907 *
|
60%
|
fat: 43.95g |
| |
protein: 53.60g |
| |
carbs: 70.11g |
|
-
|
-
|
| Sat 11th: |
365 *
|
24%
|
fat: 12.29g |
| |
protein: 17.87g |
| |
carbs: 45.82g |
|
-
|
-
|
| Fri 10th: |
359 *
|
24%
|
fat: 11.72g |
| |
protein: 13.09g |
| |
carbs: 50.49g |
|
-
|
-
|
| Thu 9th: |
403 *
|
27%
|
fat: 16.38g |
| |
protein: 20.90g |
| |
carbs: 42.66g |
|
-
|
-
|
| Wed 8th: |
424 *
|
28%
|
fat: 14.65g |
| |
protein: 14.64g |
| |
carbs: 63.21g |
|
-
|
-
|
| Tue 7th: |
572 *
|
38%
|
fat: 29.11g |
| |
protein: 24.72g |
| |
carbs: 53.34g |
|
-
|
-
|
| Mon 6th: |
597 *
|
40%
|
fat: 31.04g |
| |
protein: 26.13g |
| |
carbs: 53.36g |
|
-
|
-
|
| Sat 4th: |
454 *
|
30%
|
fat: 16.89g |
| |
protein: 18.40g |
| |
carbs: 61.74g |
|
-
|
-
|
| Fri 3rd: |
525 *
|
35%
|
fat: 32.14g |
| |
protein: 22.24g |
| |
carbs: 42.11g |
|
-
|
-
|
| Thu 2nd: |
553 *
|
37%
|
fat: 18.06g |
| |
protein: 21.95g |
| |
carbs: 77.98g |
|
-
|
-
|
| Wed 1st: |
1915 *
|
128%
|
fat: 85.10g |
| |
protein: 89.28g |
| |
carbs: 200.88g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
406 *
|
27%
|
fat: 12.71g |
| |
protein: 16.67g |
| |
carbs: 55.74g |
|
-
|
-
|
| Mon 29th: |
706 *
|
47%
|
fat: 26.86g |
| |
protein: 21.04g |
| |
carbs: 97.44g |
|
-
|
-
|
| Sun 28th: |
2080 *
|
139%
|
fat: 106.90g |
| |
protein: 93.52g |
| |
carbs: 188.32g |
|
-
|
-
|
| Sat 27th: |
499 *
|
33%
|
fat: 32.10g |
| |
protein: 25.63g |
| |
carbs: 31.05g |
|
-
|
-
|
| Fri 26th: |
1737 *
|
116%
|
fat: 92.44g |
| |
protein: 88.72g |
| |
carbs: 152.09g |
|
-
|
-
|
| Thu 25th: |
2001 *
|
133%
|
fat: 100.54g |
| |
protein: 81.14g |
| |
carbs: 196.96g |
|
-
|
-
|
