| June 2021 |
| Wed 9th: |
561 *
|
30%
|
fat: 22.15g |
| |
protein: 73.24g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 7th: |
228 *
|
10%
|
fat: 12.37g |
| |
protein: 15.73g |
| |
carbs: 13.65g |
|
-
|
-
|
| Tue 1st: |
922 *
|
42%
|
fat: 54.74g |
| |
protein: 96.08g |
| |
carbs: 5.68g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
967 *
|
44%
|
fat: 49.22g |
| |
protein: 68.27g |
| |
carbs: 70.46g |
|
3064*
|
 2097
|
| Sun 30th: |
818 *
|
63%
|
fat: 59.18g |
| |
protein: 64.66g |
| |
carbs: 3.03g |
|
-
|
-
|
| Thu 13th: |
943 *
|
73%
|
fat: 64.00g |
| |
protein: 66.80g |
| |
carbs: 17.01g |
|
-
|
-
|
| Wed 12th: |
881 *
|
68%
|
fat: 45.71g |
| |
protein: 85.78g |
| |
carbs: 25.96g |
|
-
|
-
|
| Tue 11th: |
1613 *
|
124%
|
fat: 96.88g |
| |
protein: 147.86g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 6th: |
2279 *
|
152%
|
fat: 166.12g |
| |
protein: 183.13g |
| |
carbs: 3.94g |
|
-
|
-
|
| March 2021 |
| Fri 12th: |
520 *
|
35%
|
fat: 36.47g |
| |
protein: 43.91g |
| |
carbs: 2.47g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
1581 *
|
105%
|
fat: 103.11g |
| |
protein: 143.27g |
| |
carbs: 14.61g |
|
-
|
-
|
| April 2019 |
| Mon 8th: |
1849 *
|
123%
|
fat: 138.54g |
| |
protein: 122.42g |
| |
carbs: 22.27g |
|
-
|
-
|
| June 2018 |
| Mon 18th: |
784 *
|
52%
|
fat: 50.90g |
| |
protein: 59.56g |
| |
carbs: 20.34g |
|
-
|
-
|
| Fri 15th: |
241 *
|
16%
|
fat: 17.97g |
| |
protein: 15.47g |
| |
carbs: 4.98g |
|
-
|
-
|
| Thu 14th: |
492 *
|
33%
|
fat: 38.27g |
| |
protein: 25.73g |
| |
carbs: 11.12g |
|
-
|
-
|
| Wed 13th: |
568 *
|
38%
|
fat: 26.14g |
| |
protein: 34.80g |
| |
carbs: 52.68g |
|
-
|
-
|
| Tue 12th: |
1080 *
|
72%
|
fat: 83.17g |
| |
protein: 66.97g |
| |
carbs: 16.17g |
|
-
|
-
|
| Mon 11th: |
585 *
|
39%
|
fat: 47.67g |
| |
protein: 23.74g |
| |
carbs: 18.28g |
|
-
|
-
|
| Thu 7th: |
712 *
|
47%
|
fat: 50.16g |
| |
protein: 55.30g |
| |
carbs: 6.82g |
|
-
|
-
|
| Mon 4th: |
801 *
|
53%
|
fat: 48.57g |
| |
protein: 34.10g |
| |
carbs: 67.70g |
|
-
|
-
|
