| August 2024 |
| Wed 7th: |
-
|
-
|
|
762*
|
-
|
| Tue 6th: |
-
|
-
|
|
497*
|
-
|
| Mon 5th: |
223 *
|
17%
|
fat: 9.66g |
| |
protein: 14.90g |
| |
carbs: 19.43g |
|
-
|
-
|
| Sun 4th: |
243 *
|
19%
|
fat: 15.74g |
| |
protein: 18.07g |
| |
carbs: 6.49g |
|
-
|
-
|
| Sat 3rd: |
1909 *
|
147%
|
fat: 36.47g |
| |
protein: 99.20g |
| |
carbs: 159.22g |
|
-
|
-
|
| Fri 2nd: |
1745 *
|
134%
|
fat: 74.87g |
| |
protein: 78.07g |
| |
carbs: 189.49g |
|
740*
|
 1005
|
| Thu 1st: |
2019 *
|
155%
|
fat: 68.02g |
| |
protein: 115.29g |
| |
carbs: 102.25g |
|
509*
|
1510
|
| July 2024 |
| Wed 31st: |
1382 *
|
106%
|
fat: 64.22g |
| |
protein: 44.60g |
| |
carbs: 168.24g |
|
-
|
-
|
| Tue 30th: |
300 *
|
23%
|
fat: 17.64g |
| |
protein: 7.39g |
| |
carbs: 29.50g |
|
595*
|
 295
|
| Mon 29th: |
1192 *
|
92%
|
fat: 40.60g |
| |
protein: 25.00g |
| |
carbs: 117.38g |
|
1304*
|
112
|
| Sun 28th: |
-
|
-
|
|
1609*
|
-
|
| Sat 27th: |
844 *
|
65%
|
fat: 58.00g |
| |
protein: 31.00g |
| |
carbs: 58.00g |
|
1845*
|
1001
|
| Fri 26th: |
-
|
-
|
|
1411*
|
-
|
| Thu 25th: |
-
|
-
|
|
267*
|
-
|
| Wed 24th: |
876 *
|
67%
|
fat: 45.63g |
| |
protein: 25.39g |
| |
carbs: 100.43g |
|
-
|
-
|
| Tue 23rd: |
748 *
|
58%
|
fat: 42.15g |
| |
protein: 19.52g |
| |
carbs: 82.22g |
|
-
|
-
|
| Mon 22nd: |
1291 *
|
99%
|
fat: 21.90g |
| |
protein: 37.28g |
| |
carbs: 92.74g |
|
442*
|
849
|
| Sun 21st: |
1531 *
|
118%
|
fat: 39.97g |
| |
protein: 99.08g |
| |
carbs: 195.06g |
|
-
|
-
|
| Sat 20th: |
1268 *
|
98%
|
fat: 43.91g |
| |
protein: 76.38g |
| |
carbs: 152.70g |
|
-
|
-
|
| Fri 19th: |
1437 *
|
111%
|
fat: 22.28g |
| |
protein: 39.84g |
| |
carbs: 133.83g |
|
-
|
-
|
| Thu 18th: |
1381 *
|
106%
|
fat: 67.05g |
| |
protein: 69.20g |
| |
carbs: 135.45g |
|
1301*
|
80
|
| Sat 13th: |
805 *
|
62%
|
fat: 52.76g |
| |
protein: 35.64g |
| |
carbs: 51.23g |
|
-
|
-
|
| Fri 12th: |
1568 *
|
121%
|
fat: 94.86g |
| |
protein: 38.92g |
| |
carbs: 144.98g |
|
-
|
-
|
| Thu 11th: |
1316 *
|
101%
|
fat: 60.09g |
| |
protein: 63.56g |
| |
carbs: 140.67g |
|
-
|
-
|
| Wed 10th: |
2159 *
|
166%
|
fat: 70.97g |
| |
protein: 79.46g |
| |
carbs: 249.35g |
|
-
|
-
|
