Aneta73€@'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 17th: 1565 * 92%
fat: 65.32g
|
protein: 70.35g
|
carbs: 176.89g
1541*  24
Fri 16th: 962 * 57%
fat: 44.22g
|
protein: 36.49g
|
carbs: 107.29g
2423*  1461
Thu 15th: - - 2193* -
Wed 14th: - - 2312* -
Tue 13th: 1217 * 72%
fat: 62.47g
|
protein: 68.13g
|
carbs: 93.07g
2526*  1309
Mon 12th: 1702 * 100%
fat: 76.12g
|
protein: 105.08g
|
carbs: 153.53g
2491*  789
Sun 11th: 1631 * 96%
fat: 69.81g
|
protein: 123.79g
|
carbs: 134.66g
2292*  661
Sat 10th: 1660 * 98%
fat: 78.75g
|
protein: 55.93g
|
carbs: 181.08g
2273*  613
Fri 9th: 832 * 49%
fat: 36.90g
|
protein: 37.56g
|
carbs: 85.62g
2345*  1513
Thu 8th: - - 2313* -
Wed 7th: 1569 * 92%
fat: 100.34g
|
protein: 59.67g
|
carbs: 109.14g
2475*  906
Tue 6th: - - 2396* -
Mon 5th: 430 * 25%
fat: 15.61g
|
protein: 9.71g
|
carbs: 60.54g
2405*  1975
Sun 4th: 1647 * 97%
fat: 88.24g
|
protein: 95.72g
|
carbs: 117.48g
2276*  629
Sat 3rd: 1593 * 94%
fat: 92.81g
|
protein: 65.65g
|
carbs: 132.32g
2246*  653
Fri 2nd: 1209 * 71%
fat: 79.88g
|
protein: 49.03g
|
carbs: 72.53g
2391*  1182
Thu 1st: 1628 * 96%
fat: 93.23g
|
protein: 73.90g
|
carbs: 129.04g
2469*  841
July 2024
Wed 31st: 1694 * 100%
fat: 95.34g
|
protein: 99.41g
|
carbs: 109.61g
2393*  699
Tue 30th: 1699 * 100%
fat: 80.20g
|
protein: 59.90g
|
carbs: 182.59g
2502*  803
Mon 29th: 1685 * 99%
fat: 99.26g
|
protein: 93.76g
|
carbs: 104.59g
2166*  481

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