| September 2024 |
| Thu 12th: |
602 *
|
38%
|
fat: 29.98g |
| |
protein: 42.98g |
| |
carbs: 36.06g |
|
1134*
|
 532
|
| Wed 11th: |
939 *
|
59%
|
fat: 25.75g |
| |
protein: 42.36g |
| |
carbs: 129.98g |
|
2012*
|
1073
|
| Tue 10th: |
-
|
-
|
|
2195*
|
-
|
| Mon 9th: |
-
|
-
|
|
2497*
|
-
|
| Sun 8th: |
1563 *
|
98%
|
fat: 77.00g |
| |
protein: 95.71g |
| |
carbs: 124.12g |
|
3108*
|
1545
|
| Sat 7th: |
1450 *
|
91%
|
fat: 48.56g |
| |
protein: 105.63g |
| |
carbs: 146.50g |
|
2411*
|
961
|
| Fri 6th: |
1231 *
|
77%
|
fat: 57.27g |
| |
protein: 48.22g |
| |
carbs: 129.83g |
|
2282*
|
1051
|
| Thu 5th: |
-
|
-
|
|
2501*
|
-
|
| Wed 4th: |
1789 *
|
112%
|
fat: 64.95g |
| |
protein: 148.40g |
| |
carbs: 153.84g |
|
2521*
|
732
|
| Tue 3rd: |
614 *
|
38%
|
fat: 31.17g |
| |
protein: 21.72g |
| |
carbs: 62.66g |
|
2496*
|
1882
|
| Mon 2nd: |
1540 *
|
96%
|
fat: 63.16g |
| |
protein: 73.36g |
| |
carbs: 169.52g |
|
2298*
|
758
|
| Sun 1st: |
-
|
-
|
|
2152*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1835*
|
-
|
| Fri 30th: |
-
|
-
|
|
2407*
|
-
|
| Thu 29th: |
1092 *
|
68%
|
fat: 67.70g |
| |
protein: 48.50g |
| |
carbs: 68.40g |
|
2775*
|
1683
|
| Wed 28th: |
1214 *
|
76%
|
fat: 59.90g |
| |
protein: 74.79g |
| |
carbs: 90.93g |
|
2650*
|
1436
|
| Tue 27th: |
-
|
-
|
|
2127*
|
-
|
| Mon 26th: |
-
|
-
|
|
3205*
|
-
|
| Sun 25th: |
1057 *
|
66%
|
fat: 44.30g |
| |
protein: 42.64g |
| |
carbs: 121.06g |
|
2951*
|
1894
|
| Sat 24th: |
1298 *
|
81%
|
fat: 56.21g |
| |
protein: 65.23g |
| |
carbs: 128.68g |
|
2621*
|
1323
|
