| July 2024 |
| Mon 8th: |
936 *
|
67%
|
fat: 22.35g |
| |
protein: 76.79g |
| |
carbs: 105.26g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
1305 *
|
87%
|
fat: 0.00g |
| |
protein: 10.04g |
| |
carbs: 108.17g |
|
-
|
-
|
| Tue 10th: |
1326 *
|
88%
|
fat: 37.27g |
| |
protein: 95.72g |
| |
carbs: 150.59g |
|
-
|
-
|
| Mon 9th: |
933 *
|
62%
|
fat: 38.15g |
| |
protein: 49.16g |
| |
carbs: 97.08g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
1106 *
|
74%
|
fat: 30.85g |
| |
protein: 64.40g |
| |
carbs: 141.14g |
|
-
|
-
|
| Wed 23rd: |
1867 *
|
124%
|
fat: 39.85g |
| |
protein: 66.75g |
| |
carbs: 168.79g |
|
3478*
|
 1611
|
| Tue 22nd: |
1055 *
|
70%
|
fat: 34.48g |
| |
protein: 66.75g |
| |
carbs: 116.24g |
|
-
|
-
|
| Fri 18th: |
1203 *
|
80%
|
fat: 36.92g |
| |
protein: 69.84g |
| |
carbs: 109.13g |
|
-
|
-
|
| Thu 17th: |
946 *
|
63%
|
fat: 35.84g |
| |
protein: 77.30g |
| |
carbs: 75.85g |
|
-
|
-
|
| Wed 9th: |
1225 *
|
82%
|
fat: 32.16g |
| |
protein: 87.60g |
| |
carbs: 142.92g |
|
-
|
-
|
| Tue 8th: |
1462 *
|
97%
|
fat: 62.40g |
| |
protein: 65.66g |
| |
carbs: 158.65g |
|
-
|
-
|
| Mon 7th: |
1260 *
|
84%
|
fat: 41.55g |
| |
protein: 58.28g |
| |
carbs: 166.01g |
|
3257*
|
1997
|
| April 2023 |
| Sun 2nd: |
1560 *
|
104%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sat 1st: |
606 *
|
40%
|
fat: 6.63g |
| |
protein: 37.60g |
| |
carbs: 96.20g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
650 *
|
34%
|
fat: 18.44g |
| |
protein: 18.20g |
| |
carbs: 101.08g |
|
-
|
-
|
| Tue 21st: |
864 *
|
45%
|
fat: 8.61g |
| |
protein: 45.99g |
| |
carbs: 149.11g |
|
-
|
-
|
| Mon 20th: |
322 *
|
17%
|
fat: 0.66g |
| |
protein: 13.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 15th: |
897 *
|
47%
|
fat: 17.94g |
| |
protein: 58.20g |
| |
carbs: 124.35g |
|
-
|
-
|
| August 2022 |
| Tue 23rd: |
1244 *
|
65%
|
fat: 24.37g |
| |
protein: 94.56g |
| |
carbs: 159.05g |
|
-
|
-
|
| June 2021 |
| Fri 11th: |
900 *
|
47%
|
fat: 26.89g |
| |
protein: 72.32g |
| |
carbs: 95.17g |
|
3354*
|
2454
|
