alesyastupakova's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 787kcal (Fat: 37.02g, Protein: 59.71g, Carbs: 54.62g)
Monthly Total: Exercise: 0kcal   Food: 5510kcal (Fat: 259.12g, Protein: 418.00g, Carbs: 382.33g)

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Daily Average Calorie Info

66%
of RDI*
(787 calories)
66% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (42%)
 
Protein (30%)
* Based on alesyastupakova's RDI of 1200 calories (05 May 24)
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