| October 2020 |
| Tue 27th: |
1635 *
|
78%
|
fat: 34.06g |
| |
protein: 68.00g |
| |
carbs: 262.84g |
|
-
|
-
|
| Sat 24th: |
485 *
|
23%
|
fat: 15.42g |
| |
protein: 14.80g |
| |
carbs: 73.47g |
|
-
|
-
|
| Wed 7th: |
1996 *
|
95%
|
fat: 108.15g |
| |
protein: 117.35g |
| |
carbs: 137.89g |
|
-
|
-
|
| Fri 2nd: |
2513 *
|
120%
|
fat: 108.38g |
| |
protein: 80.41g |
| |
carbs: 308.49g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1084 *
|
52%
|
fat: 46.51g |
| |
protein: 33.53g |
| |
carbs: 137.39g |
|
-
|
-
|
| Mon 28th: |
406 *
|
19%
|
fat: 5.12g |
| |
protein: 21.94g |
| |
carbs: 71.08g |
|
-
|
-
|
| Sun 27th: |
519 *
|
25%
|
fat: 23.67g |
| |
protein: 25.22g |
| |
carbs: 53.39g |
|
-
|
-
|
| Sat 26th: |
2260 *
|
108%
|
fat: 86.89g |
| |
protein: 82.95g |
| |
carbs: 291.10g |
|
-
|
-
|
| Fri 25th: |
2278 *
|
108%
|
fat: 98.76g |
| |
protein: 105.78g |
| |
carbs: 236.99g |
|
-
|
-
|
| Tue 22nd: |
762 *
|
36%
|
fat: 31.50g |
| |
protein: 21.00g |
| |
carbs: 97.20g |
|
-
|
-
|
| Mon 21st: |
1487 *
|
71%
|
fat: 54.46g |
| |
protein: 70.57g |
| |
carbs: 192.67g |
|
-
|
-
|
| Sat 19th: |
2274 *
|
108%
|
fat: 81.71g |
| |
protein: 80.47g |
| |
carbs: 306.54g |
|
-
|
-
|
| Thu 3rd: |
2188 *
|
104%
|
fat: 90.02g |
| |
protein: 99.33g |
| |
carbs: 240.69g |
|
-
|
-
|
| Wed 2nd: |
1984 *
|
94%
|
fat: 90.42g |
| |
protein: 118.46g |
| |
carbs: 174.31g |
|
-
|
-
|
| Tue 1st: |
2432 *
|
116%
|
fat: 99.20g |
| |
protein: 90.20g |
| |
carbs: 290.87g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1569 *
|
75%
|
fat: 50.46g |
| |
protein: 70.80g |
| |
carbs: 203.23g |
|
-
|
-
|
| Sun 30th: |
2369 *
|
113%
|
fat: 84.07g |
| |
protein: 85.23g |
| |
carbs: 258.18g |
|
-
|
-
|
| Sat 29th: |
1369 *
|
65%
|
fat: 46.87g |
| |
protein: 89.67g |
| |
carbs: 148.41g |
|
-
|
-
|
| Fri 28th: |
2281 *
|
109%
|
fat: 57.60g |
| |
protein: 122.53g |
| |
carbs: 323.29g |
|
-
|
-
|
| Thu 27th: |
2066 *
|
98%
|
fat: 65.50g |
| |
protein: 68.20g |
| |
carbs: 301.11g |
|
-
|
-
|
