| March 2020 |
| Tue 31st: |
450 *
|
33%
|
fat: 16.52g |
| |
protein: 12.01g |
| |
carbs: 64.83g |
|
-
|
-
|
| February 2020 |
| Tue 18th: |
675 *
|
50%
|
fat: 15.65g |
| |
protein: 18.21g |
| |
carbs: 115.27g |
|
-
|
-
|
| Mon 17th: |
1548 *
|
114%
|
fat: 29.15g |
| |
protein: 35.16g |
| |
carbs: 286.41g |
|
-
|
-
|
| Wed 12th: |
328 *
|
25%
|
fat: 14.73g |
| |
protein: 15.32g |
| |
carbs: 34.18g |
|
-
|
-
|
| Mon 3rd: |
928 *
|
71%
|
fat: 57.52g |
| |
protein: 53.61g |
| |
carbs: 50.29g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
271 *
|
21%
|
fat: 0.00g |
| |
protein: 2.50g |
| |
carbs: 72.10g |
|
-
|
-
|
| Thu 23rd: |
1315 *
|
101%
|
fat: 55.25g |
| |
protein: 37.47g |
| |
carbs: 166.56g |
|
-
|
-
|
| October 2019 |
| Sun 27th: |
474 *
|
36%
|
fat: 32.31g |
| |
protein: 23.47g |
| |
carbs: 22.25g |
|
-
|
-
|
| Sat 26th: |
953 *
|
73%
|
fat: 43.82g |
| |
protein: 34.96g |
| |
carbs: 99.19g |
|
-
|
-
|
| Fri 25th: |
1133 *
|
87%
|
fat: 62.36g |
| |
protein: 43.16g |
| |
carbs: 94.10g |
|
-
|
-
|
| June 2019 |
| Wed 19th: |
674 *
|
52%
|
fat: 28.52g |
| |
protein: 30.46g |
| |
carbs: 78.80g |
|
-
|
-
|
| May 2019 |
| Tue 14th: |
516 *
|
40%
|
fat: 11.75g |
| |
protein: 16.86g |
| |
carbs: 86.54g |
|
-
|
-
|
| Mon 13th: |
891 *
|
69%
|
fat: 59.37g |
| |
protein: 37.36g |
| |
carbs: 53.96g |
|
-
|
-
|
| July 2018 |
| Mon 2nd: |
391 *
|
30%
|
fat: 18.43g |
| |
protein: 5.26g |
| |
carbs: 53.78g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
978 *
|
75%
|
fat: 69.01g |
| |
protein: 80.48g |
| |
carbs: 4.17g |
|
-
|
-
|
| Fri 22nd: |
419 *
|
32%
|
fat: 21.78g |
| |
protein: 19.75g |
| |
carbs: 36.65g |
|
-
|
-
|
| Tue 12th: |
277 *
|
21%
|
fat: 6.69g |
| |
protein: 8.89g |
| |
carbs: 48.74g |
|
-
|
-
|
| Sat 9th: |
465 *
|
36%
|
fat: 10.62g |
| |
protein: 14.62g |
| |
carbs: 78.68g |
|
-
|
-
|
| Thu 7th: |
1086 *
|
68%
|
fat: 32.05g |
| |
protein: 33.48g |
| |
carbs: 174.01g |
|
-
|
-
|
| Tue 5th: |
1284 *
|
80%
|
fat: 36.29g |
| |
protein: 45.07g |
| |
carbs: 202.18g |
|
-
|
-
|
