| April 2024 |
| Mon 15th: |
324 *
|
28%
|
fat: 13.52g |
| |
protein: 20.90g |
| |
carbs: 28.69g |
|
-
|
-
|
| June 2023 |
| Fri 2nd: |
874 *
|
75%
|
fat: 20.73g |
| |
protein: 41.79g |
| |
carbs: 131.67g |
|
-
|
-
|
| December 2022 |
| Mon 12th: |
629 *
|
48%
|
fat: 22.48g |
| |
protein: 60.66g |
| |
carbs: 49.63g |
|
-
|
-
|
| November 2022 |
| Thu 17th: |
1331 *
|
102%
|
fat: 57.18g |
| |
protein: 94.41g |
| |
carbs: 107.91g |
|
-
|
-
|
| Sat 12th: |
262 *
|
20%
|
fat: 15.51g |
| |
protein: 17.49g |
| |
carbs: 12.93g |
|
-
|
-
|
| Fri 4th: |
534 *
|
41%
|
fat: 25.00g |
| |
protein: 41.07g |
| |
carbs: 35.19g |
|
-
|
-
|
| Thu 3rd: |
765 *
|
59%
|
fat: 40.51g |
| |
protein: 38.02g |
| |
carbs: 64.63g |
|
-
|
-
|
| October 2022 |
| Fri 28th: |
397 *
|
31%
|
fat: 11.38g |
| |
protein: 43.25g |
| |
carbs: 29.42g |
|
-
|
-
|
| Tue 25th: |
1314 *
|
101%
|
fat: 60.56g |
| |
protein: 89.53g |
| |
carbs: 104.80g |
|
-
|
-
|
| Tue 11th: |
787 *
|
61%
|
fat: 52.75g |
| |
protein: 61.39g |
| |
carbs: 20.37g |
|
-
|
-
|
| Mon 10th: |
613 *
|
47%
|
fat: 28.82g |
| |
protein: 47.80g |
| |
carbs: 38.70g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
1139 *
|
88%
|
fat: 40.85g |
| |
protein: 89.21g |
| |
carbs: 94.09g |
|
-
|
-
|
| Mon 19th: |
894 *
|
69%
|
fat: 33.76g |
| |
protein: 36.30g |
| |
carbs: 112.93g |
|
-
|
-
|
| Wed 14th: |
123 *
|
9%
|
fat: 2.79g |
| |
protein: 8.82g |
| |
carbs: 16.14g |
|
-
|
-
|
| Tue 13th: |
871 *
|
67%
|
fat: 28.77g |
| |
protein: 79.53g |
| |
carbs: 75.54g |
|
2324*
|
 1453
|
| April 2022 |
| Fri 1st: |
1152 *
|
96%
|
fat: 47.60g |
| |
protein: 87.78g |
| |
carbs: 102.13g |
|
2232*
|
1080
|
| March 2022 |
| Sat 26th: |
990 *
|
82%
|
fat: 47.52g |
| |
protein: 79.04g |
| |
carbs: 55.25g |
|
-
|
-
|
| Fri 25th: |
744 *
|
62%
|
fat: 31.53g |
| |
protein: 55.58g |
| |
carbs: 60.42g |
|
-
|
-
|
| Wed 23rd: |
771 *
|
64%
|
fat: 22.33g |
| |
protein: 76.38g |
| |
carbs: 66.16g |
|
-
|
-
|
| Tue 22nd: |
1013 *
|
84%
|
fat: 33.69g |
| |
protein: 90.37g |
| |
carbs: 81.71g |
|
-
|
-
|
