| September 2022 |
| Tue 20th: |
363 *
|
18%
|
fat: 7.50g |
| |
protein: 6.90g |
| |
carbs: 66.70g |
|
-
|
-
|
| Mon 12th: |
106 *
|
5%
|
fat: 0.50g |
| |
protein: 2.02g |
| |
carbs: 26.98g |
|
-
|
-
|
| June 2021 |
| Tue 8th: |
1884 *
|
94%
|
fat: 63.21g |
| |
protein: 118.18g |
| |
carbs: 214.23g |
|
1100*
|
 784
|
| Mon 7th: |
-
|
-
|
|
1617*
|
-
|
| Sun 6th: |
-
|
-
|
|
1570*
|
-
|
| Sat 5th: |
-
|
-
|
|
1584*
|
-
|
| Fri 4th: |
-
|
-
|
|
1559*
|
-
|
| Thu 3rd: |
-
|
-
|
|
1671*
|
-
|
| Wed 2nd: |
-
|
-
|
|
1571*
|
-
|
| Tue 1st: |
-
|
-
|
|
1590*
|
-
|
| May 2021 |
| Mon 31st: |
-
|
-
|
|
1628*
|
-
|
| Sun 30th: |
-
|
-
|
|
1609*
|
-
|
| Sat 29th: |
-
|
-
|
|
1566*
|
-
|
| Fri 28th: |
-
|
-
|
|
1925*
|
-
|
| Thu 27th: |
-
|
-
|
|
1879*
|
-
|
| Wed 26th: |
-
|
-
|
|
1831*
|
-
|
| Tue 25th: |
-
|
-
|
|
1867*
|
-
|
| Mon 24th: |
1582 *
|
79%
|
fat: 70.18g |
| |
protein: 84.70g |
| |
carbs: 160.22g |
|
1789*
|
 207
|
| Sun 23rd: |
1565 *
|
78%
|
fat: 56.32g |
| |
protein: 86.87g |
| |
carbs: 180.13g |
|
1756*
|
191
|
| Sat 22nd: |
1571 *
|
79%
|
fat: 64.69g |
| |
protein: 87.32g |
| |
carbs: 164.25g |
|
1603*
|
32
|
| Fri 21st: |
1596 *
|
80%
|
fat: 75.09g |
| |
protein: 85.58g |
| |
carbs: 150.63g |
|
1805*
|
209
|
| Thu 20th: |
1359 *
|
68%
|
fat: 41.17g |
| |
protein: 92.12g |
| |
carbs: 159.79g |
|
1563*
|
204
|
