| May 2018 |
| Fri 11th: |
1225 *
|
44%
|
fat: 94.07g |
| |
protein: 85.52g |
| |
carbs: 6.70g |
|
-
|
-
|
| Sun 6th: |
1506 *
|
54%
|
fat: 117.77g |
| |
protein: 96.20g |
| |
carbs: 7.79g |
|
-
|
-
|
| Sat 5th: |
1019 *
|
36%
|
fat: 48.82g |
| |
protein: 98.00g |
| |
carbs: 7.29g |
|
-
|
-
|
| Fri 4th: |
1150 *
|
41%
|
fat: 59.56g |
| |
protein: 72.95g |
| |
carbs: 11.37g |
|
-
|
-
|
| Thu 3rd: |
1332 *
|
48%
|
fat: 111.47g |
| |
protein: 72.46g |
| |
carbs: 4.33g |
|
-
|
-
|
| Wed 2nd: |
711 *
|
25%
|
fat: 57.69g |
| |
protein: 48.24g |
| |
carbs: 3.23g |
|
-
|
-
|
| Tue 1st: |
1244 *
|
44%
|
fat: 94.34g |
| |
protein: 83.64g |
| |
carbs: 7.07g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1102 *
|
39%
|
fat: 90.33g |
| |
protein: 66.14g |
| |
carbs: 3.76g |
|
2842*
|
 1740
|
| July 2017 |
| Mon 24th: |
760 *
|
27%
|
fat: 54.44g |
| |
protein: 51.79g |
| |
carbs: 13.39g |
|
-
|
-
|
| Sun 23rd: |
910 *
|
32%
|
fat: 53.71g |
| |
protein: 104.83g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 22nd: |
1081 *
|
39%
|
fat: 68.35g |
| |
protein: 101.92g |
| |
carbs: 10.32g |
|
-
|
-
|
| Fri 21st: |
1266 *
|
45%
|
fat: 89.13g |
| |
protein: 107.52g |
| |
carbs: 1.97g |
|
-
|
-
|
| Thu 20th: |
879 *
|
31%
|
fat: 46.63g |
| |
protein: 101.52g |
| |
carbs: 2.97g |
|
3216*
|
2337
|
| Wed 19th: |
1376 *
|
49%
|
fat: 87.21g |
| |
protein: 137.72g |
| |
carbs: 0.65g |
|
-
|
-
|
| Tue 18th: |
677 *
|
24%
|
fat: 34.69g |
| |
protein: 73.50g |
| |
carbs: 4.87g |
|
-
|
-
|
| Mon 17th: |
1021 *
|
36%
|
fat: 57.48g |
| |
protein: 109.11g |
| |
carbs: 9.09g |
|
-
|
-
|
| Sun 16th: |
827 *
|
30%
|
fat: 45.27g |
| |
protein: 93.31g |
| |
carbs: 5.14g |
|
-
|
-
|
| Sat 15th: |
652 *
|
23%
|
fat: 52.23g |
| |
protein: 40.55g |
| |
carbs: 8.10g |
|
-
|
-
|
| Fri 14th: |
1047 *
|
37%
|
fat: 56.66g |
| |
protein: 106.16g |
| |
carbs: 1.29g |
|
-
|
-
|
| Thu 13th: |
872 *
|
31%
|
fat: 42.34g |
| |
protein: 112.61g |
| |
carbs: 2.90g |
|
-
|
-
|
