| August 2024 |
| Tue 6th: |
466 *
|
47%
|
fat: 13.46g |
| |
protein: 31.06g |
| |
carbs: 57.07g |
|
-
|
-
|
| Sat 3rd: |
798 *
|
80%
|
fat: 18.64g |
| |
protein: 36.57g |
| |
carbs: 115.26g |
|
-
|
-
|
| Thu 1st: |
64 *
|
6%
|
fat: 1.03g |
| |
protein: 3.77g |
| |
carbs: 9.71g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
177 *
|
18%
|
fat: 8.40g |
| |
protein: 2.30g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 22nd: |
743 *
|
74%
|
fat: 32.15g |
| |
protein: 26.41g |
| |
carbs: 86.93g |
|
-
|
-
|
| Sun 21st: |
818 *
|
82%
|
fat: 34.21g |
| |
protein: 44.38g |
| |
carbs: 82.09g |
|
-
|
-
|
| Sat 20th: |
1258 *
|
126%
|
fat: 63.69g |
| |
protein: 99.89g |
| |
carbs: 66.55g |
|
-
|
-
|
| Fri 19th: |
956 *
|
96%
|
fat: 57.20g |
| |
protein: 63.20g |
| |
carbs: 46.80g |
|
-
|
-
|
| Thu 18th: |
1323 *
|
132%
|
fat: 68.08g |
| |
protein: 153.85g |
| |
carbs: 17.08g |
|
-
|
-
|
| Wed 17th: |
944 *
|
94%
|
fat: 27.31g |
| |
protein: 111.51g |
| |
carbs: 55.35g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
824 *
|
82%
|
fat: 75.65g |
| |
protein: 46.46g |
| |
carbs: 20.19g |
|
-
|
-
|
| Tue 30th: |
694 *
|
69%
|
fat: 68.45g |
| |
protein: 41.34g |
| |
carbs: 22.32g |
|
-
|
-
|
| Mon 29th: |
734 *
|
73%
|
fat: 57.50g |
| |
protein: 27.02g |
| |
carbs: 30.30g |
|
-
|
-
|
| May 2021 |
| Thu 13th: |
558 *
|
56%
|
fat: 29.54g |
| |
protein: 50.95g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 12th: |
173 *
|
17%
|
fat: 9.35g |
| |
protein: 11.21g |
| |
carbs: 10.94g |
|
-
|
-
|
| Tue 11th: |
268 *
|
27%
|
fat: 14.75g |
| |
protein: 13.12g |
| |
carbs: 19.84g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
547 *
|
55%
|
fat: 41.30g |
| |
protein: 35.85g |
| |
carbs: 4.37g |
|
-
|
-
|
| Sun 18th: |
1022 *
|
102%
|
fat: 47.44g |
| |
protein: 117.94g |
| |
carbs: 23.20g |
|
-
|
-
|
| Sat 17th: |
1264 *
|
126%
|
fat: 77.00g |
| |
protein: 70.10g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 16th: |
1014 *
|
101%
|
fat: 59.00g |
| |
protein: 65.70g |
| |
carbs: 53.00g |
|
-
|
-
|
