| July 2024 |
| Sun 14th: |
839 *
|
47%
|
fat: 38.25g |
| |
protein: 50.81g |
| |
carbs: 74.96g |
|
-
|
-
|
| Sat 13th: |
2464 *
|
137%
|
fat: 64.48g |
| |
protein: 109.75g |
| |
carbs: 351.04g |
|
2225*
|
 239
|
| Fri 12th: |
1878 *
|
104%
|
fat: 48.89g |
| |
protein: 133.25g |
| |
carbs: 219.17g |
|
3030*
|
 1152
|
| Thu 11th: |
1435 *
|
80%
|
fat: 41.73g |
| |
protein: 81.80g |
| |
carbs: 177.59g |
|
2941*
|
1506
|
| Wed 10th: |
1436 *
|
80%
|
fat: 30.28g |
| |
protein: 132.33g |
| |
carbs: 156.44g |
|
2941*
|
1505
|
| Tue 9th: |
2220 *
|
123%
|
fat: 53.90g |
| |
protein: 116.86g |
| |
carbs: 273.87g |
|
2941*
|
721
|
| Mon 8th: |
1485 *
|
82%
|
fat: 39.40g |
| |
protein: 116.70g |
| |
carbs: 164.43g |
|
2047*
|
562
|
| Sun 7th: |
1400 *
|
78%
|
fat: 46.45g |
| |
protein: 121.02g |
| |
carbs: 125.02g |
|
-
|
-
|
| Sat 6th: |
2055 *
|
114%
|
fat: 66.43g |
| |
protein: 139.00g |
| |
carbs: 180.61g |
|
-
|
-
|
| Fri 5th: |
1649 *
|
92%
|
fat: 40.66g |
| |
protein: 109.08g |
| |
carbs: 147.70g |
|
-
|
-
|
| Thu 4th: |
1650 *
|
92%
|
fat: 48.20g |
| |
protein: 108.01g |
| |
carbs: 160.30g |
|
-
|
-
|
| Wed 3rd: |
1560 *
|
87%
|
fat: 39.37g |
| |
protein: 111.80g |
| |
carbs: 171.91g |
|
-
|
-
|
| Tue 2nd: |
1718 *
|
95%
|
fat: 35.86g |
| |
protein: 125.22g |
| |
carbs: 169.34g |
|
2941*
|
1223
|
| Mon 1st: |
1628 *
|
90%
|
fat: 45.95g |
| |
protein: 111.25g |
| |
carbs: 190.31g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1833 *
|
102%
|
fat: 50.93g |
| |
protein: 84.37g |
| |
carbs: 155.21g |
|
-
|
-
|
| Sat 29th: |
2463 *
|
137%
|
fat: 97.71g |
| |
protein: 121.09g |
| |
carbs: 235.06g |
|
2136*
|
327
|
| Fri 28th: |
1695 *
|
94%
|
fat: 51.15g |
| |
protein: 122.74g |
| |
carbs: 135.61g |
|
2941*
|
1246
|
| Thu 27th: |
1456 *
|
81%
|
fat: 40.59g |
| |
protein: 104.45g |
| |
carbs: 144.89g |
|
2941*
|
1485
|
| Wed 26th: |
1947 *
|
108%
|
fat: 33.43g |
| |
protein: 90.00g |
| |
carbs: 247.32g |
|
2583*
|
636
|
| Tue 25th: |
1471 *
|
82%
|
fat: 47.98g |
| |
protein: 105.97g |
| |
carbs: 155.94g |
|
2941*
|
1470
|
