| July 2024 |
| Fri 26th: |
485
|
32%
|
fat: 35.04g |
| |
protein: 24.82g |
| |
carbs: 11.82g |
|
-
|
-
|
| Thu 25th: |
1201
|
80%
|
fat: 59.97g |
| |
protein: 65.79g |
| |
carbs: 96.32g |
|
3131*
|
 1930
|
| Wed 24th: |
1657
|
110%
|
fat: 97.54g |
| |
protein: 104.42g |
| |
carbs: 91.98g |
|
3089*
|
1432
|
| Tue 23rd: |
2418
|
161%
|
fat: 151.22g |
| |
protein: 103.75g |
| |
carbs: 161.26g |
|
4336*
|
1918
|
| Mon 22nd: |
1030
|
69%
|
fat: 44.77g |
| |
protein: 80.36g |
| |
carbs: 70.75g |
|
-
|
-
|
| Sun 21st: |
853
|
57%
|
fat: 50.76g |
| |
protein: 56.59g |
| |
carbs: 33.86g |
|
3986*
|
3133
|
| Mon 15th: |
436 *
|
29%
|
fat: 25.52g |
| |
protein: 23.31g |
| |
carbs: 24.17g |
|
3089*
|
2653
|
| June 2024 |
| Fri 28th: |
305
|
20%
|
fat: 10.09g |
| |
protein: 36.57g |
| |
carbs: 9.19g |
|
-
|
-
|
| Thu 27th: |
959 *
|
64%
|
fat: 63.55g |
| |
protein: 41.24g |
| |
carbs: 47.15g |
|
3095*
|
2136
|
| Wed 26th: |
1464
|
98%
|
fat: 93.81g |
| |
protein: 71.12g |
| |
carbs: 87.79g |
|
3273*
|
1809
|
| Tue 25th: |
1180
|
79%
|
fat: 68.09g |
| |
protein: 74.78g |
| |
carbs: 85.34g |
|
3053
|
1873
|
| Mon 24th: |
1326 *
|
88%
|
fat: 66.62g |
| |
protein: 93.38g |
| |
carbs: 94.20g |
|
4907*
|
3581
|
| Thu 13th: |
427
|
28%
|
fat: 17.14g |
| |
protein: 43.85g |
| |
carbs: 23.28g |
|
2980
|
2553
|
| Wed 12th: |
1478
|
99%
|
fat: 87.15g |
| |
protein: 84.92g |
| |
carbs: 102.18g |
|
3053
|
1575
|
| Tue 11th: |
1081
|
72%
|
fat: 65.82g |
| |
protein: 75.88g |
| |
carbs: 54.70g |
|
3732*
|
2651
|
| Mon 10th: |
995
|
66%
|
fat: 66.62g |
| |
protein: 44.44g |
| |
carbs: 65.07g |
|
3659*
|
2664
|
| May 2024 |
| Tue 28th: |
1138 *
|
76%
|
fat: 69.34g |
| |
protein: 38.58g |
| |
carbs: 99.10g |
|
3500*
|
2362
|
| Thu 23rd: |
1492
|
99%
|
fat: 61.70g |
| |
protein: 57.96g |
| |
carbs: 167.12g |
|
3650*
|
2158
|
| Wed 22nd: |
1070
|
71%
|
fat: 57.15g |
| |
protein: 38.44g |
| |
carbs: 99.27g |
|
3845*
|
2775
|
| Tue 21st: |
1267 *
|
84%
|
fat: 89.08g |
| |
protein: 61.83g |
| |
carbs: 53.10g |
|
3711*
|
2444
|
