| May 2012 |
| Sun 13th: |
430 *
|
20%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Wed 2nd: |
590 *
|
28%
|
fat: 16.50g |
| |
protein: 23.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Tue 1st: |
1120 *
|
53%
|
fat: 21.00g |
| |
protein: 54.50g |
| |
carbs: 185.50g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
420 *
|
20%
|
fat: 6.50g |
| |
protein: 9.00g |
| |
carbs: 82.00g |
|
2715*
|
 2295
|
| Sun 29th: |
1001 *
|
48%
|
fat: 18.63g |
| |
protein: 71.32g |
| |
carbs: 154.67g |
|
-
|
-
|
| Sat 28th: |
1889 *
|
90%
|
fat: 66.70g |
| |
protein: 101.77g |
| |
carbs: 236.41g |
|
-
|
-
|
| Mon 23rd: |
1423 *
|
68%
|
fat: 37.93g |
| |
protein: 144.40g |
| |
carbs: 109.92g |
|
2715*
|
1292
|
| Thu 19th: |
620 *
|
30%
|
fat: 15.50g |
| |
protein: 12.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 17th: |
1500 *
|
71%
|
fat: 52.50g |
| |
protein: 74.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Sun 15th: |
559 *
|
27%
|
fat: 23.22g |
| |
protein: 43.54g |
| |
carbs: 52.14g |
|
-
|
-
|
| Sat 14th: |
420 *
|
20%
|
fat: 6.50g |
| |
protein: 9.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Fri 13th: |
740 *
|
35%
|
fat: 30.00g |
| |
protein: 46.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 11th: |
1390 *
|
66%
|
fat: 48.50g |
| |
protein: 93.50g |
| |
carbs: 153.50g |
|
-
|
-
|
| Mon 9th: |
1210 *
|
58%
|
fat: 38.00g |
| |
protein: 61.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Sat 7th: |
1097 *
|
52%
|
fat: 17.32g |
| |
protein: 101.06g |
| |
carbs: 141.65g |
|
-
|
-
|
| Thu 5th: |
1070 *
|
51%
|
fat: 16.00g |
| |
protein: 36.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Tue 3rd: |
350 *
|
17%
|
fat: 18.00g |
| |
protein: 19.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 1st: |
2092 *
|
100%
|
fat: 69.08g |
| |
protein: 87.91g |
| |
carbs: 260.56g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
400 *
|
19%
|
fat: 11.00g |
| |
protein: 10.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 26th: |
1390 *
|
66%
|
fat: 40.50g |
| |
protein: 66.50g |
| |
carbs: 195.00g |
|
-
|
-
|
