| July 2024 |
| Sat 13th: |
1083 *
|
72%
|
fat: 52.28g |
| |
protein: 60.55g |
| |
carbs: 96.52g |
|
-
|
-
|
| Thu 4th: |
988 *
|
66%
|
fat: 51.27g |
| |
protein: 38.80g |
| |
carbs: 102.61g |
|
-
|
-
|
| Wed 3rd: |
709 *
|
47%
|
fat: 40.24g |
| |
protein: 34.22g |
| |
carbs: 54.75g |
|
-
|
-
|
| June 2024 |
| Thu 13th: |
865 *
|
58%
|
fat: 54.10g |
| |
protein: 35.65g |
| |
carbs: 54.30g |
|
-
|
-
|
| Wed 12th: |
1163 *
|
78%
|
fat: 56.32g |
| |
protein: 41.91g |
| |
carbs: 127.00g |
|
-
|
-
|
| Tue 11th: |
997 *
|
66%
|
fat: 38.63g |
| |
protein: 48.18g |
| |
carbs: 126.08g |
|
-
|
-
|
| Mon 10th: |
1304 *
|
87%
|
fat: 55.03g |
| |
protein: 49.50g |
| |
carbs: 158.38g |
|
-
|
-
|
| Thu 6th: |
693 *
|
46%
|
fat: 17.00g |
| |
protein: 27.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Wed 5th: |
121 *
|
8%
|
fat: 0.45g |
| |
protein: 1.48g |
| |
carbs: 31.06g |
|
-
|
-
|
| Tue 4th: |
1599 *
|
107%
|
fat: 109.14g |
| |
protein: 17.02g |
| |
carbs: 159.08g |
|
-
|
-
|
| Mon 3rd: |
1301 *
|
87%
|
fat: 85.39g |
| |
protein: 14.60g |
| |
carbs: 130.54g |
|
-
|
-
|
| Sun 2nd: |
2165 *
|
144%
|
fat: 97.47g |
| |
protein: 47.06g |
| |
carbs: 292.96g |
|
-
|
-
|
| Sat 1st: |
2206 *
|
147%
|
fat: 121.75g |
| |
protein: 24.02g |
| |
carbs: 247.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2158 *
|
144%
|
fat: 112.80g |
| |
protein: 23.40g |
| |
carbs: 255.95g |
|
-
|
-
|
| Thu 30th: |
2112 *
|
141%
|
fat: 66.57g |
| |
protein: 83.71g |
| |
carbs: 293.31g |
|
-
|
-
|
| Wed 29th: |
562 *
|
37%
|
fat: 19.13g |
| |
protein: 17.37g |
| |
carbs: 78.70g |
|
-
|
-
|
| Tue 28th: |
1228 *
|
82%
|
fat: 38.72g |
| |
protein: 56.15g |
| |
carbs: 163.16g |
|
-
|
-
|
| Mon 27th: |
1293 *
|
86%
|
fat: 45.05g |
| |
protein: 67.90g |
| |
carbs: 153.36g |
|
-
|
-
|
| Sun 26th: |
356 *
|
24%
|
fat: 14.85g |
| |
protein: 14.73g |
| |
carbs: 39.83g |
|
-
|
-
|
| Sat 25th: |
763 *
|
51%
|
fat: 27.45g |
| |
protein: 43.58g |
| |
carbs: 82.48g |
|
-
|
-
|
