| February 2021 |
| Sat 13th: |
1379 *
|
86%
|
fat: 65.82g |
| |
protein: 32.46g |
| |
carbs: 163.19g |
|
-
|
-
|
| Fri 12th: |
1288 *
|
80%
|
fat: 70.18g |
| |
protein: 36.73g |
| |
carbs: 133.78g |
|
-
|
-
|
| Thu 11th: |
1847 *
|
115%
|
fat: 52.58g |
| |
protein: 53.35g |
| |
carbs: 286.56g |
|
-
|
-
|
| Wed 10th: |
1715 *
|
107%
|
fat: 48.40g |
| |
protein: 100.90g |
| |
carbs: 215.22g |
|
-
|
-
|
| Tue 9th: |
1312 *
|
82%
|
fat: 23.98g |
| |
protein: 69.96g |
| |
carbs: 204.24g |
|
-
|
-
|
| Mon 8th: |
1488 *
|
93%
|
fat: 19.73g |
| |
protein: 133.64g |
| |
carbs: 177.71g |
|
-
|
-
|
| Sun 7th: |
1973 *
|
123%
|
fat: 75.01g |
| |
protein: 127.27g |
| |
carbs: 201.79g |
|
-
|
-
|
| Sat 6th: |
1529 *
|
96%
|
fat: 42.17g |
| |
protein: 72.37g |
| |
carbs: 207.16g |
|
-
|
-
|
| Fri 5th: |
1923 *
|
120%
|
fat: 61.95g |
| |
protein: 75.45g |
| |
carbs: 277.34g |
|
-
|
-
|
| Thu 4th: |
1484 *
|
93%
|
fat: 3552.97g |
| |
protein: 2565.30g |
| |
carbs: 5673.60g |
|
-
|
-
|
| Wed 3rd: |
1314 *
|
82%
|
fat: 53.03g |
| |
protein: 56.86g |
| |
carbs: 153.74g |
|
-
|
-
|
| Tue 2nd: |
1580 *
|
99%
|
fat: 57.93g |
| |
protein: 50.29g |
| |
carbs: 230.53g |
|
-
|
-
|
| Mon 1st: |
1501 *
|
94%
|
fat: 36.96g |
| |
protein: 66.38g |
| |
carbs: 225.43g |
|
-
|
-
|
| January 2021 |
| Sun 17th: |
936 *
|
47%
|
fat: 44.77g |
| |
protein: 72.04g |
| |
carbs: 58.66g |
|
-
|
-
|
| Sat 16th: |
1532 *
|
77%
|
fat: 40.42g |
| |
protein: 78.47g |
| |
carbs: 217.64g |
|
-
|
-
|
| Fri 15th: |
1615 *
|
81%
|
fat: 7044.51g |
| |
protein: 5071.51g |
| |
carbs: 11191.22g |
|
-
|
-
|
| December 2018 |
| Wed 5th: |
686 *
|
46%
|
fat: 20.09g |
| |
protein: 14.52g |
| |
carbs: 112.97g |
|
-
|
-
|
| Tue 4th: |
936 *
|
62%
|
fat: 5.15g |
| |
protein: 23.67g |
| |
carbs: 194.59g |
|
-
|
-
|
| Mon 3rd: |
883 *
|
59%
|
fat: 19.16g |
| |
protein: 21.22g |
| |
carbs: 154.90g |
|
-
|
-
|
| Sun 2nd: |
866 *
|
58%
|
fat: 25.73g |
| |
protein: 36.73g |
| |
carbs: 120.39g |
|
-
|
-
|
