skwhite's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 2170kcal (Fat: 55.66g, Protein: 61.10g, Carbs: 374.84g)
Monthly Total: Exercise: 0kcal   Food: 10851kcal (Fat: 278.32g, Protein: 305.50g, Carbs: 1874.21g)

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Daily Average Calorie Info

90%
of RDI*
(2170 calories)
90% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
* Based on skwhite's RDI of 2400 calories (31 Dec 15)
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