| July 2024 |
| Sat 20th: |
1519 *
|
100%
|
fat: 67.31g |
| |
protein: 79.69g |
| |
carbs: 151.90g |
|
-
|
-
|
| Fri 19th: |
1522 *
|
101%
|
fat: 58.53g |
| |
protein: 64.17g |
| |
carbs: 203.47g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 29th: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 28th: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 27th: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 26th: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 25th: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 24th: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 23rd: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 22nd: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 21st: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 20th: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 19th: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 18th: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 17th: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 16th: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 15th: |
1472 *
|
97%
|
fat: 53.48g |
| |
protein: 103.05g |
| |
carbs: 140.01g |
|
-
|
-
|
| Fri 14th: |
1795 *
|
123%
|
fat: 62.62g |
| |
protein: 92.07g |
| |
carbs: 212.52g |
|
-
|
-
|
