| October 2023 |
| Thu 26th: |
2359 *
|
94%
|
fat: 61.10g |
| |
protein: 202.64g |
| |
carbs: 246.81g |
|
-
|
-
|
| February 2023 |
| Thu 23rd: |
1933 *
|
77%
|
fat: 63.57g |
| |
protein: 160.81g |
| |
carbs: 175.22g |
|
2481*
|
 548
|
| June 2022 |
| Wed 8th: |
330 *
|
13%
|
fat: 7.40g |
| |
protein: 32.69g |
| |
carbs: 33.50g |
|
-
|
-
|
| Tue 7th: |
346 *
|
14%
|
fat: 19.44g |
| |
protein: 16.68g |
| |
carbs: 24.77g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
1381 *
|
55%
|
fat: 54.40g |
| |
protein: 80.43g |
| |
carbs: 147.44g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
1742 *
|
70%
|
fat: 76.98g |
| |
protein: 95.18g |
| |
carbs: 125.18g |
|
-
|
-
|
| February 2021 |
| Wed 10th: |
685 *
|
27%
|
fat: 17.35g |
| |
protein: 80.33g |
| |
carbs: 53.77g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
1720 *
|
69%
|
fat: 82.31g |
| |
protein: 130.20g |
| |
carbs: 137.50g |
|
-
|
-
|
| Mon 25th: |
1474 *
|
59%
|
fat: 66.23g |
| |
protein: 125.68g |
| |
carbs: 119.50g |
|
-
|
-
|
| Thu 21st: |
1766 *
|
71%
|
fat: 71.23g |
| |
protein: 170.14g |
| |
carbs: 126.23g |
|
-
|
-
|
| Wed 20th: |
1746 *
|
70%
|
fat: 58.66g |
| |
protein: 171.40g |
| |
carbs: 152.79g |
|
-
|
-
|
| Tue 19th: |
1619 *
|
65%
|
fat: 35.76g |
| |
protein: 174.89g |
| |
carbs: 158.73g |
|
-
|
-
|
| Wed 13th: |
1727 *
|
69%
|
fat: 67.48g |
| |
protein: 165.43g |
| |
carbs: 130.82g |
|
2560*
|
833
|
| Tue 12th: |
1692 *
|
68%
|
fat: 40.19g |
| |
protein: 199.45g |
| |
carbs: 146.95g |
|
-
|
-
|
| Mon 11th: |
1726 *
|
69%
|
fat: 47.74g |
| |
protein: 183.49g |
| |
carbs: 146.86g |
|
2575*
|
849
|
| June 2020 |
| Mon 1st: |
1818 *
|
73%
|
fat: 96.44g |
| |
protein: 124.23g |
| |
carbs: 122.45g |
|
-
|
-
|
| October 2019 |
| Thu 17th: |
2056 *
|
82%
|
fat: 132.84g |
| |
protein: 139.80g |
| |
carbs: 82.68g |
|
-
|
-
|
| August 2019 |
| Thu 22nd: |
2012 *
|
80%
|
fat: 131.43g |
| |
protein: 175.09g |
| |
carbs: 31.45g |
|
-
|
-
|
| Tue 20th: |
1698 *
|
68%
|
fat: 73.09g |
| |
protein: 135.65g |
| |
carbs: 126.79g |
|
-
|
-
|
| May 2019 |
| Tue 28th: |
2065 *
|
83%
|
fat: 62.83g |
| |
protein: 209.43g |
| |
carbs: 167.48g |
|
-
|
-
|
