| July 2024 |
| Tue 23rd: |
2354 *
|
76%
|
fat: 117.37g |
| |
protein: 158.17g |
| |
carbs: 155.56g |
|
-
|
-
|
| Fri 12th: |
1860 *
|
60%
|
fat: 98.85g |
| |
protein: 102.29g |
| |
carbs: 149.62g |
|
-
|
-
|
| Thu 11th: |
2317 *
|
75%
|
fat: 106.78g |
| |
protein: 117.71g |
| |
carbs: 228.98g |
|
-
|
-
|
| Wed 10th: |
2282 *
|
74%
|
fat: 93.53g |
| |
protein: 176.36g |
| |
carbs: 185.98g |
|
-
|
-
|
| Tue 9th: |
2557 *
|
82%
|
fat: 105.40g |
| |
protein: 183.95g |
| |
carbs: 226.41g |
|
-
|
-
|
| Mon 8th: |
1876 *
|
61%
|
fat: 53.27g |
| |
protein: 142.28g |
| |
carbs: 212.11g |
|
-
|
-
|
| Sun 7th: |
2223 *
|
72%
|
fat: 117.23g |
| |
protein: 121.80g |
| |
carbs: 164.84g |
|
-
|
-
|
| Sat 6th: |
2508 *
|
81%
|
fat: 130.37g |
| |
protein: 116.26g |
| |
carbs: 184.34g |
|
-
|
-
|
| Thu 4th: |
581 *
|
19%
|
fat: 37.74g |
| |
protein: 31.23g |
| |
carbs: 30.53g |
|
-
|
-
|
| June 2024 |
| Mon 3rd: |
2515 *
|
81%
|
fat: 95.55g |
| |
protein: 183.86g |
| |
carbs: 234.60g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
2801 *
|
90%
|
fat: 144.70g |
| |
protein: 112.87g |
| |
carbs: 261.74g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
2777 *
|
90%
|
fat: 124.60g |
| |
protein: 158.93g |
| |
carbs: 260.37g |
|
-
|
-
|
| Tue 23rd: |
2606 *
|
84%
|
fat: 137.67g |
| |
protein: 113.50g |
| |
carbs: 223.72g |
|
-
|
-
|
| Tue 16th: |
1681 *
|
54%
|
fat: 81.71g |
| |
protein: 103.24g |
| |
carbs: 139.98g |
|
-
|
-
|
| Mon 15th: |
1406 *
|
45%
|
fat: 78.57g |
| |
protein: 67.09g |
| |
carbs: 107.63g |
|
-
|
-
|
| Sat 13th: |
2832 *
|
91%
|
fat: 155.62g |
| |
protein: 152.29g |
| |
carbs: 222.90g |
|
-
|
-
|
| Tue 2nd: |
3042 *
|
98%
|
fat: 111.52g |
| |
protein: 191.76g |
| |
carbs: 318.33g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1792 *
|
58%
|
fat: 94.38g |
| |
protein: 101.43g |
| |
carbs: 145.41g |
|
-
|
-
|
| Tue 19th: |
1499 *
|
48%
|
fat: 82.52g |
| |
protein: 67.39g |
| |
carbs: 129.03g |
|
-
|
-
|
| Mon 11th: |
2125 *
|
69%
|
fat: 84.25g |
| |
protein: 128.34g |
| |
carbs: 213.23g |
|
-
|
-
|
