deichy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Sun 5th: 1123 * 80%
fat: 46.70g
|
protein: 17.40g
|
carbs: 153.20g
- -
Sat 4th: 1796 * 128%
fat: 92.80g
|
protein: 36.30g
|
carbs: 197.80g
- -
March 2020
Tue 31st: 1064 * 76%
fat: 33.48g
|
protein: 34.45g
|
carbs: 151.30g
- -
Thu 19th: 883 * 63%
fat: 43.60g
|
protein: 37.50g
|
carbs: 83.60g
- -
Mon 16th: 1779 * 127%
fat: 72.60g
|
protein: 52.05g
|
carbs: 223.82g
- -
Sun 15th: 3786 * 270%
fat: 170.07g
|
protein: 116.93g
|
carbs: 434.18g
- -
Sat 14th: 2208 * 158%
fat: 88.92g
|
protein: 81.58g
|
carbs: 260.81g
- -
Fri 13th: 3031 * 216%
fat: 140.18g
|
protein: 95.08g
|
carbs: 318.67g
- -
Thu 12th: 1807 * 129%
fat: 76.76g
|
protein: 67.25g
|
carbs: 213.31g
- -
Wed 11th: 2820 * 201%
fat: 120.30g
|
protein: 64.35g
|
carbs: 361.20g
- -
Tue 10th: 2027 * 145%
fat: 102.86g
|
protein: 84.85g
|
carbs: 185.31g
- -
Mon 9th: 2052 * 147%
fat: 85.17g
|
protein: 79.96g
|
carbs: 241.05g
- -
Sun 8th: 1626 * 116%
fat: 77.70g
|
protein: 44.70g
|
carbs: 179.70g
- -
Sat 7th: 2182 * 156%
fat: 116.08g
|
protein: 79.85g
|
carbs: 199.50g
- -
Fri 6th: 2545 * 182%
fat: 104.11g
|
protein: 102.94g
|
carbs: 292.75g
- -
Thu 5th: 2048 * 146%
fat: 95.83g
|
protein: 60.97g
|
carbs: 233.29g
- -
Wed 4th: 1684 * 120%
fat: 87.85g
|
protein: 37.25g
|
carbs: 188.14g
- -
Tue 3rd: 1884 * 135%
fat: 89.30g
|
protein: 61.08g
|
carbs: 213.09g
- -
Mon 2nd: 2383 * 170%
fat: 139.35g
|
protein: 72.23g
|
carbs: 212.19g
- -
Sun 1st: 2351 * 168%
fat: 118.52g
|
protein: 79.99g
|
carbs: 234.94g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.