| September 2024 |
| Mon 16th: |
1146 *
|
42%
|
fat: 40.75g |
| |
protein: 38.27g |
| |
carbs: 156.41g |
|
1326*
|
 180
|
| Sun 15th: |
1508 *
|
56%
|
fat: 73.95g |
| |
protein: 64.21g |
| |
carbs: 147.59g |
|
2932*
|
1424
|
| Sat 14th: |
2526 *
|
94%
|
fat: 98.74g |
| |
protein: 138.11g |
| |
carbs: 262.56g |
|
2641*
|
115
|
| Fri 13th: |
1205 *
|
45%
|
fat: 55.73g |
| |
protein: 114.53g |
| |
carbs: 62.25g |
|
2949*
|
1744
|
| Thu 12th: |
2007 *
|
74%
|
fat: 93.00g |
| |
protein: 72.19g |
| |
carbs: 220.28g |
|
2938*
|
931
|
| Wed 11th: |
1792 *
|
66%
|
fat: 61.68g |
| |
protein: 81.35g |
| |
carbs: 222.72g |
|
2709*
|
917
|
| Tue 10th: |
2368 *
|
88%
|
fat: 98.21g |
| |
protein: 100.63g |
| |
carbs: 260.91g |
|
2665*
|
297
|
| Mon 9th: |
2194 *
|
81%
|
fat: 87.31g |
| |
protein: 89.76g |
| |
carbs: 250.29g |
|
2647*
|
453
|
| Sun 8th: |
1868 *
|
69%
|
fat: 102.97g |
| |
protein: 89.73g |
| |
carbs: 135.61g |
|
3118*
|
1250
|
| Sat 7th: |
4021 *
|
149%
|
fat: 212.76g |
| |
protein: 184.32g |
| |
carbs: 340.98g |
|
2603*
|
 1418
|
| Fri 6th: |
3008 *
|
111%
|
fat: 125.05g |
| |
protein: 126.67g |
| |
carbs: 336.49g |
|
2850*
|
158
|
| Thu 5th: |
305 *
|
11%
|
fat: 12.80g |
| |
protein: 7.88g |
| |
carbs: 36.58g |
|
2905*
|
2600
|
| Wed 4th: |
1467 *
|
54%
|
fat: 40.58g |
| |
protein: 37.38g |
| |
carbs: 231.30g |
|
2969*
|
1502
|
| Tue 3rd: |
-
|
-
|
|
2485*
|
-
|
| Mon 2nd: |
3113 *
|
115%
|
fat: 127.25g |
| |
protein: 121.13g |
| |
carbs: 360.28g |
|
2846*
|
267
|
| Sun 1st: |
574 *
|
21%
|
fat: 22.00g |
| |
protein: 27.00g |
| |
carbs: 63.00g |
|
2934*
|
2360
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
2348*
|
-
|
| Fri 30th: |
-
|
-
|
|
2557*
|
-
|
| Thu 29th: |
636 *
|
24%
|
fat: 36.48g |
| |
protein: 42.58g |
| |
carbs: 36.45g |
|
2314*
|
1678
|
| Wed 28th: |
-
|
-
|
|
2837*
|
-
|
