| September 2024 |
| Thu 12th: |
175 *
|
12%
|
fat: 0.50g |
| |
protein: 2.27g |
| |
carbs: 39.90g |
|
-
|
-
|
| Wed 11th: |
-
|
-
|
|
1543*
|
-
|
| Sun 8th: |
520 *
|
35%
|
fat: 18.29g |
| |
protein: 28.07g |
| |
carbs: 60.23g |
|
1575*
|
 1055
|
| Sat 7th: |
913 *
|
61%
|
fat: 25.96g |
| |
protein: 49.57g |
| |
carbs: 124.98g |
|
-
|
-
|
| Fri 6th: |
1351 *
|
90%
|
fat: 64.25g |
| |
protein: 81.05g |
| |
carbs: 111.55g |
|
1543*
|
192
|
| Thu 5th: |
948 *
|
63%
|
fat: 30.90g |
| |
protein: 62.76g |
| |
carbs: 100.81g |
|
1585*
|
637
|
| Wed 4th: |
721 *
|
48%
|
fat: 22.12g |
| |
protein: 40.06g |
| |
carbs: 94.05g |
|
1681*
|
960
|
| Tue 3rd: |
1413 *
|
94%
|
fat: 44.88g |
| |
protein: 64.38g |
| |
carbs: 175.64g |
|
1706*
|
293
|
| Mon 2nd: |
796 *
|
53%
|
fat: 29.31g |
| |
protein: 31.84g |
| |
carbs: 102.08g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
441 *
|
29%
|
fat: 15.60g |
| |
protein: 13.33g |
| |
carbs: 63.52g |
|
-
|
-
|
| Mon 26th: |
913 *
|
61%
|
fat: 29.64g |
| |
protein: 39.91g |
| |
carbs: 120.67g |
|
1560*
|
647
|
| Sat 24th: |
-
|
-
|
|
1566*
|
-
|
| July 2024 |
| Thu 25th: |
412 *
|
27%
|
fat: 19.45g |
| |
protein: 34.89g |
| |
carbs: 23.71g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
483 *
|
32%
|
fat: 21.50g |
| |
protein: 32.07g |
| |
carbs: 41.83g |
|
-
|
-
|
| Fri 24th: |
334 *
|
22%
|
fat: 9.89g |
| |
protein: 25.84g |
| |
carbs: 34.71g |
|
1585*
|
1251
|
| Mon 20th: |
200 *
|
13%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 11th: |
1041 *
|
69%
|
fat: 50.18g |
| |
protein: 65.73g |
| |
carbs: 82.77g |
|
-
|
-
|
| Thu 9th: |
355 *
|
24%
|
fat: 13.56g |
| |
protein: 16.01g |
| |
carbs: 43.91g |
|
-
|
-
|
| Wed 8th: |
134 *
|
9%
|
fat: 6.64g |
| |
protein: 10.25g |
| |
carbs: 8.65g |
|
-
|
-
|
| Tue 7th: |
360 *
|
24%
|
fat: 16.55g |
| |
protein: 25.19g |
| |
carbs: 28.48g |
|
-
|
-
|
| Mon 6th: |
398 *
|
27%
|
fat: 13.73g |
| |
protein: 20.85g |
| |
carbs: 49.97g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
598 *
|
40%
|
fat: 18.42g |
| |
protein: 30.72g |
| |
carbs: 79.12g |
|
-
|
-
|
