| September 2024 |
| Fri 13th: |
3064 *
|
106%
|
fat: 115.33g |
| |
protein: 195.95g |
| |
carbs: 308.72g |
|
-
|
-
|
| Thu 12th: |
2395 *
|
83%
|
fat: 68.68g |
| |
protein: 174.84g |
| |
carbs: 268.76g |
|
-
|
-
|
| Mon 2nd: |
2788 *
|
133%
|
fat: 108.25g |
| |
protein: 133.30g |
| |
carbs: 314.48g |
|
-
|
-
|
| Sun 1st: |
2620 *
|
125%
|
fat: 76.32g |
| |
protein: 193.71g |
| |
carbs: 293.43g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2741 *
|
131%
|
fat: 65.56g |
| |
protein: 167.73g |
| |
carbs: 383.21g |
|
-
|
-
|
| Fri 30th: |
2524 *
|
120%
|
fat: 52.53g |
| |
protein: 196.21g |
| |
carbs: 314.02g |
|
-
|
-
|
| Thu 29th: |
2736 *
|
130%
|
fat: 56.52g |
| |
protein: 211.50g |
| |
carbs: 345.98g |
|
-
|
-
|
| Wed 28th: |
2377 *
|
113%
|
fat: 67.21g |
| |
protein: 165.02g |
| |
carbs: 269.89g |
|
-
|
-
|
| Tue 27th: |
2646 *
|
126%
|
fat: 61.92g |
| |
protein: 220.52g |
| |
carbs: 306.12g |
|
-
|
-
|
| Mon 26th: |
3092 *
|
147%
|
fat: 75.85g |
| |
protein: 239.57g |
| |
carbs: 366.43g |
|
-
|
-
|
| Fri 23rd: |
1328 *
|
63%
|
fat: 37.13g |
| |
protein: 135.92g |
| |
carbs: 111.82g |
|
-
|
-
|
| Wed 14th: |
1979 *
|
94%
|
fat: 79.51g |
| |
protein: 117.57g |
| |
carbs: 194.88g |
|
-
|
-
|
| Sat 10th: |
1805 *
|
86%
|
fat: 51.27g |
| |
protein: 273.99g |
| |
carbs: 62.13g |
|
-
|
-
|
| Thu 8th: |
1946 *
|
93%
|
fat: 91.83g |
| |
protein: 88.03g |
| |
carbs: 190.79g |
|
-
|
-
|
| Wed 7th: |
1688 *
|
80%
|
fat: 20.43g |
| |
protein: 170.08g |
| |
carbs: 212.66g |
|
-
|
-
|
| Tue 6th: |
2370 *
|
113%
|
fat: 82.68g |
| |
protein: 108.41g |
| |
carbs: 300.56g |
|
-
|
-
|
| Mon 5th: |
1579 *
|
75%
|
fat: 38.19g |
| |
protein: 144.65g |
| |
carbs: 168.14g |
|
-
|
-
|
| July 2024 |
| Sat 27th: |
1606 *
|
76%
|
fat: 48.94g |
| |
protein: 99.99g |
| |
carbs: 193.91g |
|
-
|
-
|
| Fri 26th: |
1461 *
|
70%
|
fat: 58.12g |
| |
protein: 65.45g |
| |
carbs: 176.79g |
|
-
|
-
|
| Thu 25th: |
1430 *
|
68%
|
fat: 31.39g |
| |
protein: 122.68g |
| |
carbs: 167.10g |
|
-
|
-
|
