| May 2021 |
| Tue 25th: |
463 *
|
27%
|
fat: 16.64g |
| |
protein: 18.74g |
| |
carbs: 61.60g |
|
-
|
-
|
| March 2021 |
| Tue 16th: |
364 *
|
21%
|
fat: 15.72g |
| |
protein: 21.10g |
| |
carbs: 36.13g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
1276 *
|
75%
|
fat: 44.04g |
| |
protein: 64.13g |
| |
carbs: 158.28g |
|
-
|
-
|
| July 2020 |
| Sun 26th: |
265 *
|
16%
|
fat: 3.84g |
| |
protein: 9.14g |
| |
carbs: 49.56g |
|
-
|
-
|
| Sat 25th: |
1537 *
|
90%
|
fat: 73.41g |
| |
protein: 104.01g |
| |
carbs: 119.62g |
|
187*
|
 1350
|
| Thu 23rd: |
1553 *
|
91%
|
fat: 59.64g |
| |
protein: 104.49g |
| |
carbs: 144.93g |
|
-
|
-
|
| Wed 22nd: |
1411 *
|
83%
|
fat: 49.62g |
| |
protein: 112.86g |
| |
carbs: 126.18g |
|
-
|
-
|
| Tue 21st: |
1642 *
|
97%
|
fat: 73.75g |
| |
protein: 135.19g |
| |
carbs: 106.29g |
|
-
|
-
|
| Sat 18th: |
1057 *
|
62%
|
fat: 56.40g |
| |
protein: 72.23g |
| |
carbs: 66.69g |
|
-
|
-
|
| Fri 17th: |
1470 *
|
86%
|
fat: 58.67g |
| |
protein: 117.84g |
| |
carbs: 114.58g |
|
-
|
-
|
| Thu 16th: |
1532 *
|
90%
|
fat: 67.34g |
| |
protein: 114.87g |
| |
carbs: 113.02g |
|
-
|
-
|
| Wed 15th: |
1659 *
|
98%
|
fat: 76.76g |
| |
protein: 96.72g |
| |
carbs: 150.04g |
|
-
|
-
|
| Tue 14th: |
1665 *
|
98%
|
fat: 80.30g |
| |
protein: 104.64g |
| |
carbs: 132.51g |
|
-
|
-
|
| Mon 13th: |
1674 *
|
98%
|
fat: 73.68g |
| |
protein: 120.83g |
| |
carbs: 128.35g |
|
-
|
-
|
| Sun 12th: |
1536 *
|
90%
|
fat: 56.12g |
| |
protein: 96.61g |
| |
carbs: 161.48g |
|
-
|
-
|
| Sat 11th: |
1285 *
|
76%
|
fat: 41.19g |
| |
protein: 90.25g |
| |
carbs: 140.14g |
|
-
|
-
|
| Fri 10th: |
1692 *
|
100%
|
fat: 67.66g |
| |
protein: 103.95g |
| |
carbs: 173.22g |
|
-
|
-
|
| Thu 9th: |
1551 *
|
91%
|
fat: 57.71g |
| |
protein: 119.74g |
| |
carbs: 135.37g |
|
-
|
-
|
| Wed 8th: |
1494 *
|
88%
|
fat: 54.21g |
| |
protein: 115.35g |
| |
carbs: 143.73g |
|
-
|
-
|
| Tue 7th: |
1634 *
|
96%
|
fat: 51.51g |
| |
protein: 155.28g |
| |
carbs: 145.83g |
|
-
|
-
|
