| August 2024 |
| Mon 26th: |
1750 *
|
109%
|
fat: 84.33g |
| |
protein: 70.47g |
| |
carbs: 173.83g |
|
-
|
-
|
| Sat 24th: |
1456 *
|
91%
|
fat: 24.78g |
| |
protein: 58.61g |
| |
carbs: 152.59g |
|
-
|
-
|
| Fri 23rd: |
2748 *
|
172%
|
fat: 63.75g |
| |
protein: 98.74g |
| |
carbs: 114.08g |
|
-
|
-
|
| Sun 18th: |
1044 *
|
65%
|
fat: 46.59g |
| |
protein: 96.19g |
| |
carbs: 55.11g |
|
-
|
-
|
| Thu 15th: |
1505 *
|
94%
|
fat: 83.08g |
| |
protein: 123.75g |
| |
carbs: 56.50g |
|
-
|
-
|
| Sat 10th: |
2728 *
|
170%
|
fat: 61.74g |
| |
protein: 50.54g |
| |
carbs: 188.42g |
|
-
|
-
|
| Fri 9th: |
1246 *
|
78%
|
fat: 66.20g |
| |
protein: 89.11g |
| |
carbs: 64.93g |
|
-
|
-
|
| Thu 8th: |
1348 *
|
84%
|
fat: 73.57g |
| |
protein: 99.28g |
| |
carbs: 65.68g |
|
1953*
|
 605
|
| Wed 7th: |
1346 *
|
84%
|
fat: 72.55g |
| |
protein: 82.18g |
| |
carbs: 79.99g |
|
1997*
|
651
|
| Tue 6th: |
1373 *
|
86%
|
fat: 75.54g |
| |
protein: 92.61g |
| |
carbs: 73.21g |
|
2029*
|
656
|
| Mon 5th: |
1442 *
|
90%
|
fat: 73.86g |
| |
protein: 98.45g |
| |
carbs: 84.11g |
|
2035*
|
593
|
| Sun 4th: |
1195 *
|
75%
|
fat: 53.30g |
| |
protein: 96.48g |
| |
carbs: 76.84g |
|
-
|
-
|
| Sat 3rd: |
1193 *
|
75%
|
fat: 51.65g |
| |
protein: 93.03g |
| |
carbs: 75.55g |
|
-
|
-
|
| Fri 2nd: |
1272 *
|
80%
|
fat: 57.45g |
| |
protein: 91.33g |
| |
carbs: 86.59g |
|
-
|
-
|
| Thu 1st: |
1514 *
|
95%
|
fat: 60.54g |
| |
protein: 103.76g |
| |
carbs: 127.86g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2017 *
|
126%
|
fat: 72.43g |
| |
protein: 71.50g |
| |
carbs: 154.34g |
|
2444*
|
427
|
| Tue 30th: |
1448 *
|
90%
|
fat: 66.78g |
| |
protein: 77.40g |
| |
carbs: 126.48g |
|
2412*
|
964
|
| Mon 29th: |
1289 *
|
81%
|
fat: 61.80g |
| |
protein: 99.08g |
| |
carbs: 78.22g |
|
-
|
-
|
| Fri 26th: |
1395 *
|
87%
|
fat: 72.21g |
| |
protein: 87.95g |
| |
carbs: 91.43g |
|
-
|
-
|
| Thu 25th: |
1149 *
|
72%
|
fat: 56.23g |
| |
protein: 49.36g |
| |
carbs: 100.70g |
|
-
|
-
|
