| September 2018 |
| Fri 14th: |
790 *
|
40%
|
fat: 17.86g |
| |
protein: 70.58g |
| |
carbs: 86.63g |
|
-
|
-
|
| April 2018 |
| Sun 8th: |
909 *
|
45%
|
fat: 23.72g |
| |
protein: 92.69g |
| |
carbs: 78.61g |
|
1583*
|
 674
|
| March 2018 |
| Tue 20th: |
321 *
|
18%
|
fat: 16.24g |
| |
protein: 34.89g |
| |
carbs: 7.96g |
|
-
|
-
|
| Fri 16th: |
713 *
|
40%
|
fat: 19.71g |
| |
protein: 38.63g |
| |
carbs: 98.23g |
|
-
|
-
|
| Thu 15th: |
1161 *
|
64%
|
fat: 31.49g |
| |
protein: 59.16g |
| |
carbs: 166.94g |
|
-
|
-
|
| May 2017 |
| Fri 5th: |
1538 *
|
85%
|
fat: 66.56g |
| |
protein: 219.58g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2017 |
| Tue 25th: |
1074 *
|
60%
|
fat: 37.03g |
| |
protein: 82.52g |
| |
carbs: 88.60g |
|
-
|
-
|
| Mon 24th: |
1377 *
|
76%
|
fat: 25.40g |
| |
protein: 175.41g |
| |
carbs: 100.80g |
|
-
|
-
|
| Sun 23rd: |
1570 *
|
87%
|
fat: 85.81g |
| |
protein: 151.65g |
| |
carbs: 42.55g |
|
-
|
-
|
| Fri 21st: |
1112 *
|
62%
|
fat: 58.77g |
| |
protein: 95.62g |
| |
carbs: 48.85g |
|
-
|
-
|
| Thu 20th: |
464 *
|
26%
|
fat: 10.28g |
| |
protein: 37.56g |
| |
carbs: 54.68g |
|
-
|
-
|
| Tue 18th: |
453 *
|
25%
|
fat: 12.86g |
| |
protein: 31.74g |
| |
carbs: 52.43g |
|
-
|
-
|
| Sat 15th: |
1781 *
|
99%
|
fat: 60.41g |
| |
protein: 135.79g |
| |
carbs: 146.36g |
|
-
|
-
|
| Fri 14th: |
1763 *
|
98%
|
fat: 96.15g |
| |
protein: 126.82g |
| |
carbs: 93.83g |
|
-
|
-
|
