| June 2024 |
| Sat 15th: |
1347 *
|
72%
|
fat: 57.85g |
| |
protein: 65.64g |
| |
carbs: 142.33g |
|
-
|
-
|
| Fri 14th: |
1378 *
|
74%
|
fat: 56.67g |
| |
protein: 84.82g |
| |
carbs: 132.01g |
|
-
|
-
|
| Thu 13th: |
1406 *
|
76%
|
fat: 41.79g |
| |
protein: 73.95g |
| |
carbs: 188.27g |
|
-
|
-
|
| Wed 12th: |
590 *
|
32%
|
fat: 17.73g |
| |
protein: 47.74g |
| |
carbs: 55.10g |
|
-
|
-
|
| Tue 11th: |
1961 *
|
105%
|
fat: 83.08g |
| |
protein: 120.87g |
| |
carbs: 173.42g |
|
-
|
-
|
| Mon 10th: |
1335 *
|
72%
|
fat: 46.12g |
| |
protein: 96.49g |
| |
carbs: 132.04g |
|
-
|
-
|
| Sun 9th: |
1402 *
|
75%
|
fat: 42.36g |
| |
protein: 84.75g |
| |
carbs: 165.63g |
|
-
|
-
|
| Sat 8th: |
1447 *
|
78%
|
fat: 40.69g |
| |
protein: 117.03g |
| |
carbs: 153.11g |
|
-
|
-
|
| Fri 7th: |
825 *
|
44%
|
fat: 22.53g |
| |
protein: 25.74g |
| |
carbs: 139.06g |
|
-
|
-
|
| Thu 6th: |
1356 *
|
73%
|
fat: 59.99g |
| |
protein: 73.28g |
| |
carbs: 129.96g |
|
-
|
-
|
| Wed 5th: |
1627 *
|
87%
|
fat: 78.69g |
| |
protein: 47.30g |
| |
carbs: 178.64g |
|
-
|
-
|
| Tue 4th: |
1368 *
|
73%
|
fat: 51.49g |
| |
protein: 72.34g |
| |
carbs: 139.11g |
|
-
|
-
|
| Mon 3rd: |
1360 *
|
73%
|
fat: 41.46g |
| |
protein: 108.12g |
| |
carbs: 137.60g |
|
-
|
-
|
| Sun 2nd: |
1436 *
|
77%
|
fat: 50.08g |
| |
protein: 39.04g |
| |
carbs: 198.84g |
|
-
|
-
|
| Sat 1st: |
1467 *
|
79%
|
fat: 52.89g |
| |
protein: 78.76g |
| |
carbs: 168.73g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1424 *
|
76%
|
fat: 34.51g |
| |
protein: 100.81g |
| |
carbs: 175.95g |
|
-
|
-
|
| Thu 30th: |
1399 *
|
75%
|
fat: 61.40g |
| |
protein: 73.90g |
| |
carbs: 139.07g |
|
-
|
-
|
| Wed 29th: |
1373 *
|
74%
|
fat: 56.97g |
| |
protein: 55.82g |
| |
carbs: 160.93g |
|
-
|
-
|
| Tue 28th: |
1365 *
|
73%
|
fat: 62.44g |
| |
protein: 60.08g |
| |
carbs: 141.62g |
|
-
|
-
|
| Mon 27th: |
1080 *
|
58%
|
fat: 49.72g |
| |
protein: 66.96g |
| |
carbs: 93.20g |
|
-
|
-
|
