| June 2024 |
| Tue 25th: |
416 *
|
32%
|
fat: 22.81g |
| |
protein: 19.56g |
| |
carbs: 32.86g |
|
-
|
-
|
| Mon 24th: |
1400 *
|
108%
|
fat: 78.35g |
| |
protein: 84.30g |
| |
carbs: 88.75g |
|
-
|
-
|
| Fri 21st: |
1026 *
|
79%
|
fat: 54.38g |
| |
protein: 49.99g |
| |
carbs: 85.15g |
|
-
|
-
|
| Thu 20th: |
1688 *
|
130%
|
fat: 83.11g |
| |
protein: 82.54g |
| |
carbs: 133.26g |
|
-
|
-
|
| Wed 19th: |
1214 *
|
93%
|
fat: 45.33g |
| |
protein: 96.16g |
| |
carbs: 103.03g |
|
-
|
-
|
| Tue 11th: |
1228 *
|
94%
|
fat: 46.07g |
| |
protein: 65.94g |
| |
carbs: 138.48g |
|
-
|
-
|
| Mon 10th: |
581 *
|
45%
|
fat: 28.26g |
| |
protein: 40.06g |
| |
carbs: 42.07g |
|
-
|
-
|
| Fri 7th: |
994 *
|
76%
|
fat: 52.70g |
| |
protein: 60.91g |
| |
carbs: 54.86g |
|
-
|
-
|
| Thu 6th: |
1216 *
|
94%
|
fat: 41.74g |
| |
protein: 103.86g |
| |
carbs: 113.68g |
|
-
|
-
|
| Wed 5th: |
1161 *
|
89%
|
fat: 52.79g |
| |
protein: 79.32g |
| |
carbs: 102.08g |
|
-
|
-
|
| Tue 4th: |
1302 *
|
100%
|
fat: 56.98g |
| |
protein: 86.73g |
| |
carbs: 117.38g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
904 *
|
70%
|
fat: 50.79g |
| |
protein: 42.47g |
| |
carbs: 77.80g |
|
-
|
-
|
| Tue 28th: |
886 *
|
68%
|
fat: 50.59g |
| |
protein: 41.27g |
| |
carbs: 73.96g |
|
-
|
-
|
| Mon 27th: |
1057 *
|
81%
|
fat: 54.83g |
| |
protein: 58.19g |
| |
carbs: 88.14g |
|
-
|
-
|
| Tue 21st: |
901 *
|
69%
|
fat: 47.51g |
| |
protein: 86.54g |
| |
carbs: 34.07g |
|
-
|
-
|
| Sat 18th: |
417 *
|
32%
|
fat: 17.89g |
| |
protein: 22.33g |
| |
carbs: 44.98g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
1113 *
|
86%
|
fat: 58.41g |
| |
protein: 76.55g |
| |
carbs: 70.59g |
|
-
|
-
|
| Tue 23rd: |
1428 *
|
110%
|
fat: 73.59g |
| |
protein: 99.41g |
| |
carbs: 82.50g |
|
-
|
-
|
| Mon 22nd: |
1216 *
|
94%
|
fat: 66.36g |
| |
protein: 100.14g |
| |
carbs: 46.29g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
388 *
|
30%
|
fat: 21.21g |
| |
protein: 26.23g |
| |
carbs: 23.98g |
|
-
|
-
|
