| August 2024 |
| Fri 2nd: |
-
|
-
|
|
899*
|
-
|
| Thu 1st: |
1428 *
|
92%
|
fat: 70.22g |
| |
protein: 69.60g |
| |
carbs: 123.84g |
|
1591*
|
 163
|
| July 2024 |
| Wed 31st: |
1645 *
|
106%
|
fat: 71.71g |
| |
protein: 116.03g |
| |
carbs: 136.76g |
|
1273*
|
 372
|
| Tue 30th: |
1583 *
|
102%
|
fat: 72.49g |
| |
protein: 105.68g |
| |
carbs: 119.85g |
|
1477*
|
106
|
| Mon 29th: |
1422 *
|
92%
|
fat: 58.37g |
| |
protein: 66.01g |
| |
carbs: 159.79g |
|
1394*
|
28
|
| Sun 28th: |
1391 *
|
90%
|
fat: 59.00g |
| |
protein: 66.85g |
| |
carbs: 142.87g |
|
1442*
|
51
|
| Sat 27th: |
1505 *
|
97%
|
fat: 49.68g |
| |
protein: 124.63g |
| |
carbs: 143.01g |
|
1232*
|
273
|
| Fri 26th: |
1308 *
|
84%
|
fat: 51.76g |
| |
protein: 82.96g |
| |
carbs: 138.74g |
|
1309*
|
1
|
| Thu 25th: |
1378 *
|
89%
|
fat: 59.07g |
| |
protein: 71.70g |
| |
carbs: 137.98g |
|
1531*
|
153
|
| Wed 24th: |
1228 *
|
79%
|
fat: 43.38g |
| |
protein: 87.47g |
| |
carbs: 121.52g |
|
1365*
|
137
|
| Tue 23rd: |
1368 *
|
88%
|
fat: 91.46g |
| |
protein: 67.53g |
| |
carbs: 74.74g |
|
1382*
|
14
|
| Mon 22nd: |
1580 *
|
102%
|
fat: 69.76g |
| |
protein: 120.87g |
| |
carbs: 114.90g |
|
1566*
|
14
|
| Sun 21st: |
1516 *
|
98%
|
fat: 107.82g |
| |
protein: 73.83g |
| |
carbs: 65.21g |
|
1234*
|
282
|
| Sat 20th: |
1694 *
|
109%
|
fat: 98.04g |
| |
protein: 73.73g |
| |
carbs: 130.18g |
|
1302*
|
392
|
| Fri 19th: |
-
|
-
|
|
1278*
|
-
|
| Thu 18th: |
-
|
-
|
|
1353*
|
-
|
| Wed 17th: |
1116 *
|
72%
|
fat: 57.09g |
| |
protein: 50.74g |
| |
carbs: 104.08g |
|
1317*
|
201
|
| Tue 16th: |
-
|
-
|
|
1325*
|
-
|
| Mon 15th: |
-
|
-
|
|
1380*
|
-
|
| Sun 14th: |
-
|
-
|
|
1394*
|
-
|
