| February 2022 |
| Sun 6th: |
77 *
|
6%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 5th: |
1665 *
|
139%
|
fat: 70.76g |
| |
protein: 75.25g |
| |
carbs: 181.27g |
|
-
|
-
|
| Fri 4th: |
1234 *
|
103%
|
fat: 53.50g |
| |
protein: 75.50g |
| |
carbs: 107.00g |
|
-
|
-
|
| Thu 3rd: |
830 *
|
69%
|
fat: 49.06g |
| |
protein: 32.09g |
| |
carbs: 63.39g |
|
-
|
-
|
| Wed 2nd: |
320 *
|
27%
|
fat: 14.06g |
| |
protein: 25.09g |
| |
carbs: 19.39g |
|
-
|
-
|
| Tue 1st: |
998 *
|
83%
|
fat: 58.25g |
| |
protein: 43.24g |
| |
carbs: 66.68g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1519 *
|
127%
|
fat: 91.63g |
| |
protein: 84.69g |
| |
carbs: 84.37g |
|
-
|
-
|
| Sun 30th: |
1018 *
|
85%
|
fat: 58.25g |
| |
protein: 43.24g |
| |
carbs: 69.68g |
|
-
|
-
|
| Sat 29th: |
1143 *
|
95%
|
fat: 59.11g |
| |
protein: 92.02g |
| |
carbs: 51.66g |
|
-
|
-
|
| Fri 28th: |
976 *
|
81%
|
fat: 44.88g |
| |
protein: 63.43g |
| |
carbs: 70.05g |
|
2966*
|
 1990
|
| Thu 27th: |
1003 *
|
84%
|
fat: 45.50g |
| |
protein: 55.90g |
| |
carbs: 85.46g |
|
-
|
-
|
| Wed 26th: |
1629 *
|
136%
|
fat: 88.35g |
| |
protein: 96.50g |
| |
carbs: 111.12g |
|
-
|
-
|
| Tue 25th: |
1006 *
|
84%
|
fat: 52.85g |
| |
protein: 45.22g |
| |
carbs: 91.86g |
|
-
|
-
|
| Mon 24th: |
1007 *
|
84%
|
fat: 51.98g |
| |
protein: 81.00g |
| |
carbs: 47.23g |
|
-
|
-
|
| Sun 23rd: |
1619 *
|
135%
|
fat: 65.21g |
| |
protein: 78.33g |
| |
carbs: 187.19g |
|
-
|
-
|
| Sat 22nd: |
1180 *
|
98%
|
fat: 54.17g |
| |
protein: 33.69g |
| |
carbs: 141.54g |
|
-
|
-
|
| Fri 21st: |
1057 *
|
88%
|
fat: 51.57g |
| |
protein: 68.91g |
| |
carbs: 77.05g |
|
-
|
-
|
| Thu 20th: |
1290 *
|
108%
|
fat: 66.57g |
| |
protein: 93.08g |
| |
carbs: 72.78g |
|
-
|
-
|
| Wed 19th: |
1028 *
|
86%
|
fat: 46.42g |
| |
protein: 54.52g |
| |
carbs: 93.10g |
|
-
|
-
|
| Sun 16th: |
944 *
|
79%
|
fat: 51.15g |
| |
protein: 59.32g |
| |
carbs: 57.43g |
|
-
|
-
|
