| September 2019 |
| Thu 26th: |
708 *
|
39%
|
fat: 11.52g |
| |
protein: 17.14g |
| |
carbs: 138.60g |
|
-
|
-
|
| Mon 9th: |
609 *
|
34%
|
fat: 16.98g |
| |
protein: 16.74g |
| |
carbs: 97.21g |
|
-
|
-
|
| Fri 6th: |
1022 *
|
57%
|
fat: 32.18g |
| |
protein: 28.90g |
| |
carbs: 158.88g |
|
-
|
-
|
| Thu 5th: |
1632 *
|
91%
|
fat: 36.91g |
| |
protein: 57.82g |
| |
carbs: 273.12g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
272 *
|
15%
|
fat: 13.40g |
| |
protein: 6.60g |
| |
carbs: 31.20g |
|
-
|
-
|
| Thu 22nd: |
639 *
|
36%
|
fat: 23.67g |
| |
protein: 14.91g |
| |
carbs: 70.36g |
|
-
|
-
|
| Wed 21st: |
1083 *
|
60%
|
fat: 24.40g |
| |
protein: 36.62g |
| |
carbs: 156.64g |
|
-
|
-
|
| July 2019 |
| Fri 12th: |
931 *
|
52%
|
fat: 36.14g |
| |
protein: 39.50g |
| |
carbs: 131.89g |
|
-
|
-
|
| Mon 8th: |
344 *
|
19%
|
fat: 7.47g |
| |
protein: 16.20g |
| |
carbs: 52.96g |
|
-
|
-
|
| June 2019 |
| Tue 18th: |
426 *
|
24%
|
fat: 17.17g |
| |
protein: 9.87g |
| |
carbs: 62.96g |
|
-
|
-
|
| May 2019 |
| Sat 25th: |
278 *
|
15%
|
fat: 11.35g |
| |
protein: 18.91g |
| |
carbs: 25.68g |
|
-
|
-
|
| Fri 24th: |
512 *
|
28%
|
fat: 16.24g |
| |
protein: 17.71g |
| |
carbs: 84.49g |
|
-
|
-
|
| Tue 21st: |
1054 *
|
59%
|
fat: 48.12g |
| |
protein: 48.23g |
| |
carbs: 120.30g |
|
-
|
-
|
| Mon 20th: |
637 *
|
35%
|
fat: 30.19g |
| |
protein: 45.46g |
| |
carbs: 52.95g |
|
-
|
-
|
| Tue 14th: |
429 *
|
24%
|
fat: 15.68g |
| |
protein: 16.06g |
| |
carbs: 64.67g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1012 *
|
56%
|
fat: 40.29g |
| |
protein: 56.42g |
| |
carbs: 118.67g |
|
-
|
-
|
| Mon 29th: |
878 *
|
49%
|
fat: 36.70g |
| |
protein: 51.06g |
| |
carbs: 96.43g |
|
-
|
-
|
| Sat 27th: |
564 *
|
31%
|
fat: 19.66g |
| |
protein: 20.83g |
| |
carbs: 87.43g |
|
-
|
-
|
| Thu 25th: |
961 *
|
53%
|
fat: 27.66g |
| |
protein: 76.77g |
| |
carbs: 110.16g |
|
-
|
-
|
| Tue 23rd: |
995 *
|
55%
|
fat: 32.55g |
| |
protein: 36.32g |
| |
carbs: 150.64g |
|
-
|
-
|
